Instant soupe Flädli Célestine

Packaged product Soups and Sauces Coop

Instant soupe Flädli Célestine contains 325 kcal per 100 g. A serving, 14 g (14 g) provides about 46 kcal.

Roughly 75% of its calories come from carbohydrates, with 18% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 45 kcal per 100 g across 736 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Instant soupe Flädli Célestine by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
325kcal per 100 g
14 gprotein
60 gcarbohydrates
2.5 gfat
46kcal in serving, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 325 kcal
Total fat L 2.5 g 3%
Saturated fat L 1 g 5%
Sodium L 6,400 mg 278%
Total carbohydrates L 60 g 22%
Dietary fiber L 1.5 g 5%
Total sugars L 4.5 g
Added sugars L 2 g 4%
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 75%Fat: 7%325kcal / 100 g
  • Protein 18%
  • Carbohydrates 75%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of soups and sauces (median 1.2 g)
  • Fiber1.5 gabove the median for soups and sauces (median 0.5 g)
  • Sugars4.5 gin the top quarter of soups and sauces (median 1.4 g)
  • Fat2.5 gabove the median for soups and sauces (median 1.5 g)
  • Saturated fat1 gabove the median for soups and sauces (median 0.5 g)
  • Sodium6,400 mgin the top quarter of soups and sauces (median 360 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7610827701993
Quantity
56 g
Label serving
14 g
Category
Dehydrated soups
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

lamelles de crêpes 43% (farine de froment 34%, oeuf entier en poudre 3% [oeufs d'elevage au sol], fécule de pomme de terre, sel de cuisine, lait écrémé en poudre, petit-lait en poudre, arôme), maltodextrine, exhausteurs de saveur (E 621, E 631, E 627), sel de cuisine, fécule de pomme de terre, sucre, extrait de levure, graisse de palme, persil, épices, sirop de sucre caramélisé, arôme.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarYeastWheat flourEgg

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Chorba JUMBO 325 11.9 g 62.8 g 2.4 g
Sopa jardinera Eroski 326 15 g 55 g 3.8 g
Sopa de ave con fideos Eliges 326 13 g 57 g 5.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7610827701993. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Instant soupe Flädli Célestine?

100 g of Instant soupe Flädli Célestine has 325 kcal. Serving, 14 g (14 g): about 46 kcal.

Is Instant soupe Flädli Célestine high in protein?

Instant soupe Flädli Célestine contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 2 g in serving, 14 g (14 g). About 18% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.2 g).

How many carbs are in Instant soupe Flädli Célestine?

Instant soupe Flädli Célestine has 60 g of total carbohydrates per 100 g, including 1.5 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant soupe Flädli Célestine?

Instant soupe Flädli Célestine contains 2.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Instant soupe Flädli Célestine?

100 g contains 6,400 mg of sodium, 278% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.