Insalata Russa
Packaged product Vegetables Coop
Insalata Russa contains 260 kcal per 100 g.
Roughly 89% of its calories come from fat, with 6% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (250 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 6%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the top quarter of vegetables (median 1.5 g)
- Sugars1.2 gabove the median for vegetables (median 1.1 g)
- Fat25 gabove the median for vegetables (median 24 g)
- Saturated fat3 gabove the median for vegetables (median 2.8 g)
- Sodium316 mgin the lowest quarter of vegetables (median 400 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 8001120983398
- Quantity
- 200 g
- Category
- Ensalada rusa
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Insalata Russa Arturo Vogliazzi | 261 | 1.8 g | 7.2 g | 25 g |
| Insalata russa Chef Select | 261 | 1.8 g | 7.2 g | 25 g |
| Insalata russa Pastificio Novella | 253 | 1.8 g | 6.5 g | 24 g |
| Insalata Russa Penny | 250 | 1 g | 6.2 g | 24 g |
| Insalata Russa Il Buongustaio | 249 | 1 g | 6.2 g | 24 g |
| Insalata Russa Unes | 249 | 1 g | 6.2 g | 24 g |
| Insalata russa Nuova Jolli | 249 | 1 g | 6.2 g | 24 g |
| Insalata russa Chef Select | 248 | 1 g | 6.2 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001120983398. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.