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Imported strudel puff pastry

Packaged product Sweets and Desserts

Imported strudel puff pastry contains 460 kcal per 100 g. A serving, 1 piece | about, 30 g (30 g) provides about 138 kcal.

Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 397 kcal per 100 g across 2,162 products.

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

460kcal per 100 g
4.7 gprotein
56.7 gcarbohydrates
23.3 gfat
138kcal in serving, 1 piece | about, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 460 kcal
Total fat L 23.3 g 30%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 367 mg 16%
Total carbohydrates L 56.7 g 21%
Dietary fiber L 2.3 g 8%
Total sugars L 26.7 g
Protein L 4.7 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.8 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 50%Fat: 46%460kcal / 100 g
  • Protein 4%
  • Carbohydrates 50%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein4.7 gbelow the median for sweets and desserts (median 5.3 g)
  • Fiber2.3 gabove the median for sweets and desserts (median 1.8 g)
  • Sugars26.7 gabove the median for sweets and desserts (median 25 g)
  • Fat23.3 gabove the median for sweets and desserts (median 18 g)
  • Saturated fat10 gabove the median for sweets and desserts (median 6.5 g)
  • Sodium367 mgin the top quarter of sweets and desserts (median 248 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 460 kcal460 kcal
Protein 4.7 g4.7 g
Carbohydrates 56.7 g56.7 g
Fat 23.3 g23.3 g
Fiber 2.3 g2.3 g
Sugars 26.7 g26.7 g
Sodium 367 mg367 mg

Product details

Barcode
0035549944560
Label serving
1 PIECE | ABOUT (30 g)
Category
Pastries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, vegetable margarine [vegetable fats (palm, coco), vegetable oil (sunflower), water, emulsifiers (mono and diglycerides of fatty acids, sunflower lecithin), salt, acidity regulator (citric acid), preservative (potassium sorbate), antioxidants (natural extracts rich in tocopherols, ascorbyl palmitate), artificial flavors], mixed berry filling [raspberry, blueberry, blackberry, strawberry, sugar, glucose syrup, thickeners (pectins, locust bean gum, hydroxypropyl distarch phosphate), acids (citric acid, malic acid), preservative (potassium sorbate), anti-caking agent (calcium phosphate), colour (anthocyanins), artificial flavor], sugar, water, salt, honey and preservative (potassium sorbate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltHoneyGlucose syrupPalm oilSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1938876. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0035549944560. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Imported strudel puff pastry?

100 g of Imported strudel puff pastry has 460 kcal. Serving, 1 piece | about, 30 g (30 g): about 138 kcal.

How much protein is in Imported strudel puff pastry?

Imported strudel puff pastry contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 1.4 g in serving, 1 piece | about, 30 g (30 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).

How many carbs are in Imported strudel puff pastry?

Imported strudel puff pastry has 56.7 g of total carbohydrates per 100 g, including 2.3 g of fiber and 26.7 g of sugars.

How much fat is in Imported strudel puff pastry?

Imported strudel puff pastry contains 23.3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Imported strudel puff pastry contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Imported strudel puff pastry?

100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.