Imported Romano Grated Cheese

Packaged product Dairy and Eggs Visconti

Imported Romano Grated Cheese contains 893 kcal per 100 g. A serving, 1 tbsp, 2.8 g (2.8 g) provides about 25 kcal.

Roughly 82% of its calories come from fat, with 18% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 110% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

893kcal per 100 g
35.7 gprotein
0 gcarbohydrates
71.4 gfat
25kcal in serving, 1 tbsp, 2.8 g (2.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 893 kcal
Total fat L 71.4 g 92%
Saturated fat L 35.7 g 179%
Trans fat L 0 g
Cholesterol L 214 mg 71%
Sodium L 3,930 mg 171%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 35.7 g 71%
Vitamin C L 0 mg0%
Calcium L 1,430 mg110%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Fat: 82%893kcal / 100 g
  • Protein 18%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium110%Vitamin C0%Iron0%

Nutritional insights

  • Protein35.7 gin the top quarter of dairy and eggs (median 21.4 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Fat71.4 gin the top quarter of dairy and eggs (median 26.3 g)
  • Saturated fat35.7 gin the top quarter of dairy and eggs (median 17 g)
  • Sodium3,930 mgin the top quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L3,570 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 25 kcal893 kcal
Protein 1 g35.7 g
Carbohydrates 0 g0 g
Fat 2 g71.4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 110 mg3,930 mg

Product details

Brand
Visconti
Barcode
0813120021073
Quantity
8 oz/227 g
Label serving
1 Tbsp (2.8 g)
Category
Cheeses
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sheep'S Milk And Pasteurized Part-Skim Cow'S Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (Anti-Caking Agent) And Calcium Propionate (Preservative).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1933511. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0813120021073. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Imported Romano Grated Cheese?

100 g of Imported Romano Grated Cheese has 893 kcal. Serving, 1 tbsp, 2.8 g (2.8 g): about 25 kcal.

Is Imported Romano Grated Cheese high in protein?

Imported Romano Grated Cheese contains 35.7 g of protein per 100 g (71% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 2.8 g (2.8 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).

How many carbs are in Imported Romano Grated Cheese?

Imported Romano Grated Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Imported Romano Grated Cheese?

Imported Romano Grated Cheese contains 71.4 g of fat per 100 g, of which 35.7 g is saturated (179% of the Daily Value).

What vitamins and minerals does Imported Romano Grated Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (110% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Imported Romano Grated Cheese?

100 g contains 3,930 mg of sodium, 171% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.