Seriously Sharp Cheddar Cheese
Packaged product Dairy and Eggs CABOT Creamery
Seriously Sharp Cheddar Cheese contains 387 kcal per 100 g. A serving, 4 slices, 31 g (31 g) provides about 120 kcal.
Roughly 71% of its calories come from fat, with 25% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 346 kcal per 100 g across 6,599 products.
100 g provides 53% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 32.3 g | 41% |
| Saturated fat L | 19.4 g | 97% |
| Cholesterol L | 97 mg | 32% |
| Sodium L | 710 mg | 31% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.8 g | 52% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 684 mg | 53% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 3%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.8 gin the top quarter of dairy and eggs (median 21.4 g)
- Fat32.3 gin the top quarter of dairy and eggs (median 26.7 g)
- Saturated fat19.4 gin the top quarter of dairy and eggs (median 16.1 g)
- Sodium710 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- CABOT Creamery
- Barcode
- 0078354716472
- Label serving
- 4 SLICES (31 g)
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colby Jack Natural Cheese Cabot Creamery | 387 | 22.6 g | 3.2 g | 29 g |
| Vermont Seriously Sharp Yellow Cheddar Cheese Cabot Creamery | 387 | 25.8 g | 3.2 g | 32.3 g |
| Cabra Semicurado Lidl | 387 | 21.7 g | 0 g | 33.3 g |
| Yorkshire Wensleydale with cranberry Waitrose | 387 | 8.4 g | 14.1 g | 28.1 g |
| Tuscan Cheese Emporium Selection | 387 | 23.6 g | 16.8 g | 24.6 g |
| Parmesan cheese Riviera | 387 | 33.3 g | 3.3 g | 26.7 g |
| Stackers Danish Salami Cheddar Cheese & Rice Crackers Primo | 388 | 21.1 g | 12.4 g | 28 g |
| Crumbly cheshire Valley spire | 388 | 23.3 g | 2.7 g | 31.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seriously Sharp Cheddar Cheese?
100 g of Seriously Sharp Cheddar Cheese has 387 kcal. Serving, 4 slices, 31 g (31 g): about 120 kcal.
Is Seriously Sharp Cheddar Cheese high in protein?
Seriously Sharp Cheddar Cheese contains 25.8 g of protein per 100 g (52% of the 50 g Daily Value), or 8 g in serving, 4 slices, 31 g (31 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).
How many carbs are in Seriously Sharp Cheddar Cheese?
Seriously Sharp Cheddar Cheese has 3.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seriously Sharp Cheddar Cheese?
Seriously Sharp Cheddar Cheese contains 32.3 g of fat per 100 g, of which 19.4 g is saturated (97% of the Daily Value).
What vitamins and minerals does Seriously Sharp Cheddar Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (53% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seriously Sharp Cheddar Cheese?
100 g contains 710 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078354716472. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.