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Immunity Blend

Packaged product Vegetables Green giant

Immunity Blend contains 45 kcal per 100 g. A serving, 1 cup, 110 g (110 g) provides about 50 kcal.

Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (46 kcal per 100 g).

100 g provides 30% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

45kcal per 100 g
0.91 gprotein
6.4 gcarbohydrates
2.7 gfat
50kcal in serving, 1 cup, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 2.7 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 105 mg 5%
Total carbohydrates L 6.4 g 2%
Dietary fiber L 1.8 g 6%
Total sugars L 2.7 g
Protein L 0.91 g 2%
Vitamin C L 27.3 mg30%
Calcium L 18 mg1%
Iron L 0.33 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 47%Fat: 46%45kcal / 100 g
  • Protein 7%
  • Carbohydrates 47%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C30%Iron2%Calcium1%

Nutritional insights

  • Protein0.91 gin the lowest quarter of vegetables (median 2.4 g)
  • Fiber1.8 gin the lowest quarter of vegetables (median 2.4 g)
  • Sugars2.7 gabove the median for vegetables (median 2.5 g)
  • Fat2.7 gin the top quarter of vegetables (median 0.1 g)
  • Sodium105 mgabove the median for vegetables (median 24 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,360 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 45.5 kcal45 kcal
Protein 0.91 g0.91 g
Carbohydrates 6.4 g6.4 g
Fat 2.7 g2.7 g
Fiber 1.8 g1.8 g
Sugars 2.7 g2.7 g
Sodium 105 mg105 mg

Product details

Brand
Green giant
Barcode
0020000406251
Label serving
1 cup (110 g)
Category
Frozen vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Broccoli, Carrots, Red Bell Peppers And Yellow Bell Peppers In A Sauce Containing Water, Olive Oil, Salt, Garlic Powder, Spices, Monoglycerides, Xanthan Gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oilSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1630543. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0020000406251. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Immunity Blend?

100 g of Immunity Blend has 45 kcal. Serving, 1 cup, 110 g (110 g): about 50 kcal.

How much protein is in Immunity Blend?

Immunity Blend contains 0.91 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 cup, 110 g (110 g). About 7% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.4 g).

How many carbs are in Immunity Blend?

Immunity Blend has 6.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.7 g of sugars.

How much fat is in Immunity Blend?

Immunity Blend contains 2.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Immunity Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Immunity Blend?

100 g contains 105 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.