Iglo Gemüse-idee Bunte Karotten
Packaged product Beverages Iglo
Iglo Gemüse-idee Bunte Karotten contains 76 kcal per 100 g. A serving, 400 g (400 g) provides about 304 kcal.
Roughly 58% of its calories come from fat, with 38% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 68 kcal per 100 g across 85 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 5.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 38%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.7 gin the lowest quarter of beverages (median 2.6 g)
- Fiber2.3 gin the lowest quarter of beverages (median 2.8 g)
- Sugars5.6 gin the top quarter of beverages (median 3.1 g)
- Fat4.3 gabove the median for beverages (median 2.7 g)
- Saturated fat3.3 gin the top quarter of beverages (median 0.6 g)
- Sodium320 mgabove the median for beverages (median 304 mg)
- Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Iglo
- Barcode
- 4250241207515
- Quantity
- 400g
- Label serving
- 400 g
- Category
- Frozen plant-based foods mixes
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
UNSERE ZUTATEN... Karotten (83%), Zwiebel, pflanzliches Fett (Palmfett*, Kokosöl, Palmkernöl*), Butter, Knoblauchpüree (Knoblauch, Salz), Honig, Petersilie, Zucker, Salz, Stärke, Thymian, Pfeffer, Lorbeer, Koriandersamen. dieses Produkt enthält zertifiziert nachhaltiges Palmfett/Palmkernöl SCHN HOST ERFAUREN für maximalen Vitaminerhalt Füllgewicht: Nach dem Auftauen nicht wieder einfrieren. Geeignet für eine vegetarische Ernährung 400g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionButterGarlicHoneySugarSaltCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rahm Gemüse bunte Karotten und Erbsen FRoSTA | 76 | 2.4 g | 6.2 g | 4 g |
| Pfannengemüse Nature's Gold | 76 | 2.6 g | 7.3 g | 3.4 g |
| Pfanngemüse Asiatiache Art K-Classic | 75 | 2.6 g | 6.9 g | 3.4 g |
| Rahm Gemüse rustikale Karotten mit Rosenkohl & Brechbohnen FRoSTA | 77 | 2.2 g | 4.4 g | 5 g |
| Gemüsepfanne mit Wurzelgemüse REWE Bio | 78 | 1.4 g | 8 g | 4 g |
| Pfannengemüse Rustikale Art K-Classic | 80 | 2.2 g | 8.5 g | 3.4 g |
| Rahm Königsgemüse FRoSTA | 80 | 1.6 g | 4.1 g | 5.9 g |
| Erbsen REWE | 81 | 5.7 g | 10.2 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4250241207515. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.