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Ice Cream

Packaged product Sweets and Desserts Sam's Choice

Ice Cream contains 299 kcal per 100 g. A serving, 0.5 cup, 87 g (87 g) provides about 260 kcal.

Roughly 56% of its calories come from fat, with 35% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 227 kcal per 100 g across 3,811 products.

100 g provides 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

299kcal per 100 g
6.9 gprotein
27.6 gcarbohydrates
19.5 gfat
260kcal in serving, 0.5 cup, 87 g (87 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 299 kcal
Total fat L 19.5 g 25%
Saturated fat L 9.2 g 46%
Trans fat L 0 g
Cholesterol L 40 mg 13%
Sodium L 195 mg 8%
Total carbohydrates L 27.6 g 10%
Dietary fiber L 2.3 g 8%
Total sugars L 21.8 g
Protein L 6.9 g 14%
Vitamin A L 104 µg12%
Vitamin C L 0 mg0%
Calcium L 92 mg7%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 35%Fat: 56%299kcal / 100 g
  • Protein 9%
  • Carbohydrates 35%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A12%Calcium7%Vitamin C0%Iron0%Potassium0%

Nutritional insights

  • Protein6.9 gin the top quarter of sweets and desserts (median 3.4 g)
  • Fiber2.3 gin the top quarter of sweets and desserts (median 0.7 g)
  • Sugars21.8 gbelow the median for sweets and desserts (median 23 g)
  • Fat19.5 gin the top quarter of sweets and desserts (median 11 g)
  • Saturated fat9.2 gabove the median for sweets and desserts (median 7.5 g)
  • Sodium195 mgin the top quarter of sweets and desserts (median 60 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (2)
Vitamin A, IU L345 IU
Folic acid L0 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 299 kcal299 kcal
Protein 6.9 g6.9 g
Carbohydrates 27.6 g27.6 g
Fat 19.5 g19.5 g
Fiber 2.3 g2.3 g
Sugars 21.8 g21.8 g
Sodium 195 mg195 mg

Product details

Brand
Sam's Choice
Barcode
0078742051017
Label serving
0.5 cup (87 g)
Category
Ice creams
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, cream, peanut butter ripple (peanuts, sugar, salt, peanut oil), sugar, peanut butter cups (sugar, coconut oil, peanut butter [peanuts, salt], partially defatted peanut flour, nonfat milk, whole milk, cocoa processed with alkali, salt, soy lecithin, natural flavors), corn syrup, cocoa (processed with alkali), chocolate liquor, cocoa, contains 2% or less of locust bean gum, guar gum, carrageenan.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugarPeanutSaltCoconut oil

Similar products

FoodCaloriesProteinCarbsFat
Lion glace Nestlé 299 2.9 g 33 g 17 g
Cremige Ice Stix Kaufland 299 1.9 g 23 g 22 g
Ice Cream Sam's Choice 299 3.5 g 28.7 g 19.5 g
Helado bombón almendrado Carrefour 299 3.4 g 31 g 18 g
Пломбир классический в рожке Золотой стандарт 299 4.5 g 34.7 g 12.1 g
Fior di Panna Gelati ROYAL 299 4 g 34.1 g 16.1 g
Crunch Bulla 298 2.7 g 27.3 g 20 g
Chocolate Honeycomb Sandwich Speculooos Biscuit 300 5 g 39 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1900958. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0078742051017. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ice Cream?

100 g of Ice Cream has 299 kcal. Serving, 0.5 cup, 87 g (87 g): about 260 kcal.

How much protein is in Ice Cream?

Ice Cream contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 87 g (87 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).

How many carbs are in Ice Cream?

Ice Cream has 27.6 g of total carbohydrates per 100 g, including 2.3 g of fiber and 21.8 g of sugars.

How much fat is in Ice Cream?

Ice Cream contains 19.5 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).

What vitamins and minerals does Ice Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice Cream?

100 g contains 195 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.