I Palesi

Packaged product Grains and Pasta Casa Milo

I Palesi contains 489 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 377 kcal per 100 g across 5,111 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

I Palesi by Casa Milo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
489kcal per 100 g
8.4 gprotein
68 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 489 kcal
Total fat L 20 g 26%
Saturated fat L 2.2 g 11%
Sodium L 640 mg 28%
Total carbohydrates L 68 g 25%
Dietary fiber not reported
Total sugars L 2 g
Protein L 8.4 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 56%Fat: 37%489kcal / 100 g
  • Protein 7%
  • Carbohydrates 56%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.4 gbelow the median for grains and pasta (median 9.3 g)
  • Sugars2 gin the lowest quarter of grains and pasta (median 13 g)
  • Fat20 gin the top quarter of grains and pasta (median 5 g)
  • Saturated fat2.2 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium640 mgin the top quarter of grains and pasta (median 225 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Casa Milo
Barcode
8017070745399
Category
Cereals and their products
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8017070745399. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Source description: "I PALESI". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in I Palesi?

100 g of I Palesi has 489 kcal.

How much protein is in I Palesi?

I Palesi contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 9.3 g).

How many carbs are in I Palesi?

I Palesi has 68 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in I Palesi?

I Palesi contains 20 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in I Palesi?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.