Hushpuppies

Packaged product Fish and Seafood DELTA PRIDE

Hushpuppies contains 245 kcal per 100 g. A serving, 3 hushpuppies, 49 g (49 g) provides about 120 kcal.

Roughly 60% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 163 kcal per 100 g across 10,088 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

245kcal per 100 g
4.1 gprotein
36.7 gcarbohydrates
9.2 gfat
120kcal in serving, 3 hushpuppies, 49 g (49 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 9.2 g 12%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 735 mg 32%
Total carbohydrates L 36.7 g 13%
Dietary fiber L 2 g 7%
Total sugars L 4.1 g
Protein L 4.1 g 8%
Vitamin A L 61.2 µg7%
Vitamin C L 2.4 mg3%
Calcium L 41 mg3%
Iron L 1.5 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 60%Fat: 34%245kcal / 100 g
  • Protein 7%
  • Carbohydrates 60%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Vitamin A7%Calcium3%Vitamin C3%

Nutritional insights

  • Protein4.1 gin the lowest quarter of fish and seafood (median 18.2 g)
  • Fiber2 gin the top quarter of fish and seafood (median 0 g)
  • Sugars4.1 gin the top quarter of fish and seafood (median 0.2 g)
  • Fat9.2 gabove the median for fish and seafood (median 6.6 g)
  • Saturated fat1 gbelow the median for fish and seafood (median 1.4 g)
  • Sodium735 mgin the top quarter of fish and seafood (median 329 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L204 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 245 kcal245 kcal
Protein 4.1 g4.1 g
Carbohydrates 36.7 g36.7 g
Fat 9.2 g9.2 g
Fiber 2 g2 g
Sugars 4.1 g4.1 g
Sodium 735 mg735 mg

Product details

Brand
DELTA PRIDE
Barcode
0037017929017
Label serving
3 HUSHPUPPIES
Category
frozen-fish-seafood

Ingredients

ONIONS. ENRICHED YELLOW CORN MEAL (YELLOW CORN MEAL, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SUGAR, MAY CONTAIN TWO PERCENT OR LESS OF: BUTTERMILK, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SPICE, DRIED PARSLEY AND GUAR GUM.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltWheat flourOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hushpuppies?

100 g of Hushpuppies has 245 kcal. Serving, 3 hushpuppies, 49 g (49 g): about 120 kcal.

How much protein is in Hushpuppies?

Hushpuppies contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 3 hushpuppies, 49 g (49 g). About 7% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 18.2 g).

How many carbs are in Hushpuppies?

Hushpuppies has 36.7 g of total carbohydrates per 100 g, including 2 g of fiber and 4.1 g of sugars.

How much fat is in Hushpuppies?

Hushpuppies contains 9.2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Hushpuppies?

100 g contains 735 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 16, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0037017929017. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2497849. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2023. Imported November 6, 2026.

Last updated: . Source description: "HUSHPUPPIES". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.