Hummus with roasted pine nuts
Packaged product Soups and Sauces Chef Select
Hummus with roasted pine nuts contains 313 kcal per 100 g. A serving, 15 g (15 g) provides about 47 kcal.
Roughly 72% of its calories come from fat, with 18% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 11% of the Daily Value for calcium and 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 24.3 g | 31% |
| Saturated fat L | 2.3 g | 11% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 552 mg | 24% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 0.6 mg | 4% |
| Pantothenic acid (B5) L | 0.012 mg | 0.2% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 13.2 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 149 mg | 11% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 160 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 16.8 µg | 11% |
| Chloride L | 10.3 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 18%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber4.7 gin the top quarter of soups and sauces (median 1 g)
- Sugars2.1 gbelow the median for soups and sauces (median 3.8 g)
- Fat24.3 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat2.3 gabove the median for soups and sauces (median 0.8 g)
- Sodium552 mgabove the median for soups and sauces (median 433 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water37.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1 µg |
|---|
Other components (3)
| Water L | 37.2 g |
|---|---|
| Alcohol L | 0.005 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Chef Select
- Barcode
- 4056489961338
- Quantity
- 175 g
- Label serving
- 15 g
- Category
- Houmous aux pignons de pin
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
52% pois chiches cuits (eau, 23,92% pois chiches), huile de colza, 11% graines de sésame, eau, vinaigre d'alcool, sucre, 3% pignons de pin grillés, sel, sucre, huile d'olive vierge extra, amidon modifié (pomme de terre), poivron en granulés, 0,2% graines de sésame grillées, ail, jus de citron concentré, épices, plantes aromatiques, amidons (pomme de terre, maïs), épaississant: gomme guar; correcteur d'acidité: acétates de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRapeseed (canola) oilVinegarSugarSaltOlive oilGarlic
Source of the nutrition information
- Open Food Facts, record 4056489961338. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.