How many calories are in Hummus with capsicum and olives?

100 g of Hummus with capsicum and olives has 181 kcal.

How much protein is in Hummus with capsicum and olives?

Hummus with capsicum and olives contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.7 g).

How many carbs are in Hummus with capsicum and olives?

Hummus with capsicum and olives has 10 g of total carbohydrates per 100 g, including 4.9 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hummus with capsicum and olives?

Hummus with capsicum and olives contains 12.4 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Hummus with capsicum and olives?

100 g contains 456 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 22, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hummus with capsicum and olives

Packaged product Beans and Legumes Chef Select

Hummus with capsicum and olives contains 181 kcal per 100 g.

Roughly 65% of its calories come from fat, with 23% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

181kcal per 100 g

4.9 gprotein

10 gcarbohydrates

12.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	181 kcal
Total fat L	12.4 g	16%
Saturated fat L	2.4 g	12%
Sodium L	456 mg	20%
Total carbohydrates L	10 g	4%
Dietary fiber L	4.9 g	18%
Total sugars L	1.2 g
Protein L	4.9 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 23%
Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.9 gin the lowest quarter of beans and legumes (median 6.7 g)
Fiber4.9 gabove the median for beans and legumes (median 4.6 g)
Sugars1.2 gbelow the median for beans and legumes (median 1.4 g)
Fat12.4 gin the lowest quarter of beans and legumes (median 18 g)
Saturated fat2.4 gabove the median for beans and legumes (median 2 g)
Sodium456 mgabove the median for beans and legumes (median 412 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Chef Select
Barcode: 20791711
Quantity: 250g
Category: Hummus
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hummus with capsicum and olives. Refrigerated product. Culinary preparation. Packaged in protective atmosphere. Ingredients: 73.3% humus (82.4% boiled chickpeas, sunflower oil, 5.5% sesame paste, lemon juice, iodized salt, granulated garlic, paprika, stabilizer: sodium carboxymethylcellulose; preservatives: potassium sorbate, sodium benzoate), 16% roasted capsicum in vinegar (roasted capsicum, apple cider vinegar, sunflower oil, iodized salt, garlic, parsley, sugar), 10.7% green olives ( sliced green olives, water, salt, acidity correctors: citric acid, lactic acid; hardening agent: calcium chloride; antioxidant: ascorbic acid). May contain traces of gluten, soy, tree nuts, celery, mustard and sulfites.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Salt Garlic Chickpeas Vinegar Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Bio-Humus - Paprika Kurkuma Chili Aldi	181	5 g	10.4 g	11.3 g
Hummus mit Curry und Mango Deli Genuss	181	5.8 g	24 g	6.1 g
Hummus pimiento Shukran	181	7.9 g	13.6 g	10.6 g
Hummus & Pesto Feinkost popp	182	5.2 g	10.3 g	13.3 g
Salată hummus Penny	182	5.8 g	16 g	10 g
Hummus s rajčaty a provensálským kořením AMfood	182	6 g	13 g	12 g
Hummus bio OrtoRomi	182	4.7 g	12 g	12 g
Hummus di ceci Bonduelle	182	4.5 g	4.8 g	15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 20791711. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.