Hummus tradicional
Packaged product Beans and Legumes La Piara
Hummus tradicional contains 298 kcal per 100 g.
Roughly 84% of its calories come from fat, with 10% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (271 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 394 mg | 17% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 0.8 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 10%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the lowest quarter of beans and legumes (median 6.8 g)
- Fiber3.7 gin the lowest quarter of beans and legumes (median 5 g)
- Sugars0.8 gabove the median for beans and legumes (median 0.7 g)
- Fat27 gin the top quarter of beans and legumes (median 21 g)
- Saturated fat3.4 gin the top quarter of beans and legumes (median 2.3 g)
- Sodium394 mgbelow the median for beans and legumes (median 411 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Piara
- Barcode
- 8412500528212
- Quantity
- 200g
- Category
- Classic hummus
- Packaging
- es:envase-en-metal
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Garbanzos cocidos (37%), agua, aceites vegetales de girasol y oliva, zumo de limón, tahini (pasta de _sésamo_), sirope de agave, ajo, sal, aromas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasSunflower oilGarlicSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Classic El Corte Inglés | 298 | 5.9 g | 14 g | 24 g |
| Houmous Ensoleil'ade | 299 | 5.2 g | 9.2 g | 26 g |
| Hummus kremowy z ciecierzycy klasyczny zdrowidło | 297 | 10 g | 10.3 g | 22.6 g |
| Hummus classic Hacendado | 300 | 6.4 g | 8.7 g | 25.5 g |
| Houmous Extra - aux pois chiches et graines de sésame - sans conservateur Auchan | 300 | 7.4 g | 11 g | 25 g |
| Traditional Hummus Sadaf | 300 | 6.7 g | 20 g | 20 g |
| Hummus Marqt | 296 | 8.5 g | 13.3 g | 22.7 g |
| Houmous Delhaize | 301 | 8.6 g | 0.8 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8412500528212. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.