Hummus snack
Packaged product Beans and Legumes Well well
Hummus snack contains 293 kcal per 100 g.
Roughly 54% of its calories come from fat, with 37% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 18.4 g | 24% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 27.9 g | 10% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 2.8 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 37%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gabove the median for beans and legumes (median 6.7 g)
- Fiber5.3 gabove the median for beans and legumes (median 4.6 g)
- Sugars2.8 gabove the median for beans and legumes (median 1.4 g)
- Fat18.4 gabove the median for beans and legumes (median 18 g)
- Saturated fat2.2 gabove the median for beans and legumes (median 2 g)
- Sodium240 mgin the lowest quarter of beans and legumes (median 412 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Hummus: gotowana pieprz biały, sol, regulator kwasowości: kwas cytrynowy, substancja konserwująca: sorbinian potasu, substancja zagęszczająca guma Cukier, ekstrakt stodu jęczmiennego, regulator kwasowości: wodorotlenek sodu; skrobia pszenna, substange spulchniające santanowa, cukier. Prede: maka pszenna, oleje roślinne (rzepakowy, słonecznikowy wegian sodu.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus tradicional Delituss | 293 | 7.3 g | 8 g | 24.1 g |
| Houmous La P'tite Fabrique | 293 | 5.7 g | 7.6 g | 25 g |
| Le grec houmous et féta Croquez Bio | 293 | 7.5 g | 27.7 g | 16.9 g |
| Humus receta clasica La Cocina de Aldi | 293 | 8 g | 16 g | 21 g |
| Hummus sabor barbacoa RENSIKA S.L.U. | 293 | 6 g | 9.9 g | 23.3 g |
| Hummus dolce Chef Select | 293 | 8.4 g | 11.9 g | 21.5 g |
| Hummus Clásico Consum | 293 | 7 g | 8 g | 24 g |
| Houmous extra au curry L'atelier Blini | 293 | 7.2 g | 14 g | 22.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5901473002636. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.