Hummus dolce

Packaged product Beans and Legumes Chef Select

Hummus dolce contains 293 kcal per 100 g.

Roughly 70% of its calories come from fat, with 17% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 244 kcal per 100 g across 1,768 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hummus dolce by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
293kcal per 100 g
8.4 gprotein
11.9 gcarbohydrates
21.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 293 kcal
Total fat L 21.5 g 28%
Saturated fat L 2.4 g 12%
Sodium L 280 mg 12%
Total carbohydrates L 11.9 g 4%
Dietary fiber not reported
Total sugars L 7.7 g
Protein L 8.4 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 17%Fat: 70%293kcal / 100 g
  • Protein 12%
  • Carbohydrates 17%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.4 gin the top quarter of beans and legumes (median 6.7 g)
  • Sugars7.7 gin the top quarter of beans and legumes (median 1.3 g)
  • Fat21.5 gabove the median for beans and legumes (median 17.4 g)
  • Saturated fat2.4 gabove the median for beans and legumes (median 1.9 g)
  • Sodium280 mgin the lowest quarter of beans and legumes (median 406 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4056489490814
Category
Hummus
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hummus tradicional Delituss 293 7.3 g 8 g 24.1 g
Houmous La P'tite Fabrique 293 5.7 g 7.6 g 25 g
Le grec houmous et féta Croquez Bio 293 7.5 g 27.7 g 16.9 g
Humus receta clasica La Cocina de Aldi 293 8 g 16 g 21 g
Hummus sabor barbacoa RENSIKA S.L.U. 293 6 g 9.9 g 23.3 g
Houmous extra au curry L'atelier Blini 293 7.2 g 14 g 22.3 g
Red Pepper Houmous Iceland 293 7 g 13.1 g 22.6 g
Houmous Zaatar Delhaize 293 6.6 g 10 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hummus dolce?

100 g of Hummus dolce has 293 kcal.

How much protein is in Hummus dolce?

Hummus dolce contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.7 g).

How many carbs are in Hummus dolce?

Hummus dolce has 11.9 g of total carbohydrates per 100 g, including 7.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hummus dolce?

Hummus dolce contains 21.5 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Hummus dolce?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489490814. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.