Hummus
Packaged product Soups and Sauces Salling
Hummus contains 244 kcal per 100 g.
Roughly 68% of its calories come from fat, with 20% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 20%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gin the top quarter of soups and sauces (median 2.1 g)
- Sugars0.7 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat18 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat1.7 gabove the median for soups and sauces (median 0.8 g)
- Sodium400 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Salling
- Barcode
- 5410921016502
- Quantity
- 200g
- Category
- Humus
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
52% kikærter, vand, rapsolie, 8% sesampasta, salt, hvidløgspulver, syre (E330), krydderier, konserveringsmiddel (E202).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRapeseed (canola) oilSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus zwarte knoflook Excellent Albert heijn | 210 | 9.4 g | 8.9 g | 13 g |
| Hummus con Aceitunas Kalamata Carrefour | 298 | 7.5 g | 12 g | 23 g |
| Hummus Snack Paprika Snack Time (Aldi) | 308 | 7.6 g | 26 g | 18 g |
| Garlic hummus Full Circle Market | 179 | 7.1 g | 17.9 g | 8.9 g |
| Dill Pickle Hummus Summer Fresh | 333 | 6.7 g | 20 g | 26.7 g |
| Just Hummus Onneg | 133 | 5.8 g | 15 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus?
100 g of Hummus has 244 kcal.
How much protein is in Hummus?
Hummus contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Hummus?
Hummus has 12 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus?
Hummus contains 18 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Hummus?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410921016502. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.