Hummus nature
Packaged product Beans and Legumes Migros
Hummus nature contains 245 kcal per 100 g.
Roughly 73% of its calories come from fat, with 17% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 348 kcal per 100 g across 54 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 17%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gin the lowest quarter of beans and legumes (median 20.7 g)
- Fiber4.8 gin the lowest quarter of beans and legumes (median 10.1 g)
- Sugars0.6 gin the lowest quarter of beans and legumes (median 2.8 g)
- Fat19 gin the top quarter of beans and legumes (median 5.4 g)
- Saturated fat2.4 gin the top quarter of beans and legumes (median 0.85 g)
- Sodium280 mgin the top quarter of beans and legumes (median 4 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7613404622469
- Quantity
- 175g
- Category
- Chickpea pasta
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Préparation de pois chiches bio Ingrédients : pois chiches cuits* 53%, eau, huile de tournesol*, pâte de sésame* 8%, jus de citron*, ail*, sel de table, vinaigre d'alcool*, cumin moulu*, acidifiant : acide lactique, poudre de piment*. *De production biologique étrangère.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilGarlicSaltVinegarChickpeas
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti 100% z ciecierzycy Go Vege | 227 | 14 g | 31 g | 3.3 g |
| Fusilli freschi di farina di ceci Eurospin | 272 | 16 g | 36 g | 4.9 g |
| Fusilli freschi 100% farina di ceci Scoiattolo | 272 | 16 g | 36 g | 4.9 g |
| Fusilli freschi di farina di ceci Amo Essere | 272 | 16 g | 36 g | 4.9 g |
| Fusilli freschi Scoiattolo | 272 | 16 g | 36 g | 4.9 g |
| Chickpea Fusilli Legume Pasta Free From | 192 | 19.9 g | 54.3 g | 5.4 g |
| Chickpea Rotini Simply Nature | 321 | 21.4 g | 58.9 g | 5.4 g |
| Protein Chickpea Fusilli Pasta Simple Truth | 321 | 21.4 g | 58.9 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613404622469. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.