Protein Chickpea Fusilli Pasta
Packaged product Beans and Legumes Simple Truth
Protein Chickpea Fusilli Pasta contains 321 kcal per 100 g. A serving, 56 g (56 g) provides about 180 kcal.
Roughly 64% of its calories come from carbohydrates, with 23% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (348 kcal per 100 g).
100 g provides 101% of the Daily Value for copper, 70% of the Daily Value for manganese and 40% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0.89 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 58.9 g | 21% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.83 mg | 6% |
| Vitamin B6 L | 0.49 mg | 29% |
| Calcium L | 53.6 mg | 4% |
| Iron L | 4.5 mg | 25% |
| Magnesium L | 166 mg | 40% |
| Phosphorus L | 318 mg | 25% |
| Potassium L | 1,107 mg | 24% |
| Zinc L | 2.8 mg | 26% |
| Copper L | 0.91 mg | 101% |
| Manganese L | 1.6 mg | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 64%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gbelow the median for beans and legumes (median 21.4 g)
- Fiber14.3 gin the top quarter of beans and legumes (median 10.8 g)
- Sugars3.6 gin the top quarter of beans and legumes (median 2.4 g)
- Fat5.4 gbelow the median for beans and legumes (median 5.4 g)
- Saturated fat0.89 gabove the median for beans and legumes (median 0.59 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 4.9 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
- Water10.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 10.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Simple Truth
- Barcode
- 0011110145482
- Quantity
- 8 oz
- Label serving
- 56 g
- Category
- Chickpea pasta
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic chickpea flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Chickpeas
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpea Rotini Simply Nature | 321 | 21.4 g | 58.9 g | 5.4 g |
| Chickpea Spaghetti Barilla | 339 | 12 g | 34 g | 3.5 g |
| Chickpea penne Barilla | 339 | 21.4 g | 60.7 g | 6.3 g |
| Banza Bucatini Banza | 339 | 19.6 g | 62.5 g | 5.4 g |
| Organic Chickpea & Lentil Pasta Chickpea | 350 | 23 g | 61 g | 3.5 g |
| Organic Spirals Chickapea | 350 | 23 g | 61 g | 3.5 g |
| Chickpea Penne Simply Nature | 353 | 22.4 g | 60 g | 5.3 g |
| Chickpea Rotini Simply Nature | 353 | 22.4 g | 60 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Chickpea Fusilli Pasta?
100 g of Protein Chickpea Fusilli Pasta has 321 kcal. Serving, 56 g (56 g): about 180 kcal.
Is Protein Chickpea Fusilli Pasta high in protein?
Protein Chickpea Fusilli Pasta contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 12 g in serving, 56 g (56 g). About 23% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 21.4 g).
How many carbs are in Protein Chickpea Fusilli Pasta?
Protein Chickpea Fusilli Pasta has 58.9 g of total carbohydrates per 100 g, including 14.3 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Chickpea Fusilli Pasta?
Protein Chickpea Fusilli Pasta contains 5.4 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).
What vitamins and minerals does Protein Chickpea Fusilli Pasta contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (101% DV), manganese (70% DV), magnesium (40% DV), Vitamin B6 (29% DV) and zinc (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Chickpea Fusilli Pasta?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110145482. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.