Hummus Klassisch
Packaged product Beans and Legumes Feinkost Popp
Hummus Klassisch contains 367 kcal per 100 g.
Roughly 76% of its calories come from fat, with 14% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 271 kcal per 100 g across 227 products.
100 g provides 48% of the Daily Value for copper, 34% of the Daily Value for selenium and 27% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 29.6 g | 38% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.065 mg | 0.1% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 3.4 mg | 23% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.058 mg | 4% |
| Niacin (B3) L | 0.98 mg | 6% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 39.2 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 216 mg | 17% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 80.1 mg | 19% |
| Phosphorus L | 166 mg | 13% |
| Potassium L | 170 mg | 4% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.43 mg | 48% |
| Manganese L | 0.61 mg | 27% |
| Selenium L | 18.8 µg | 34% |
| Iodine L | 10.9 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 14%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber5.9 gabove the median for beans and legumes (median 5 g)
- Sugars0.9 gabove the median for beans and legumes (median 0.7 g)
- Fat29.6 gin the top quarter of beans and legumes (median 21 g)
- Saturated fat2.9 gin the top quarter of beans and legumes (median 2.3 g)
- Sodium320 mgin the lowest quarter of beans and legumes (median 411 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water48.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.2 µg |
|---|
Other components (2)
| Water L | 48.6 g |
|---|---|
| Alcohol L | 0.004 g |
Product details
- Brand
- Feinkost Popp
- Barcode
- 4045800719635
- Quantity
- 175g
- Category
- Classic hummus
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kichererbsen 54 %, Sesam 20%, Rapsöl, Trinkwasser, Sesamöl, Branntweinessig, Speisesalz, Knoblauch, Gewürz, Säureregulator: Natriumacetate; Säuerungsmittel: Citronensäure; Konservierungsstoff: Kaliumsorbat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRapeseed (canola) oilVinegarSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Coop naturaplan | 366 | 11 g | 37 g | 17 g |
| Hummus natur mit feinem Sesam Globus | 366 | 6.2 g | 11 g | 32 g |
| Houmous Supervalu | 363 | 7.1 g | 8.9 g | 32 g |
| Humus Natural Père Olive | 362 | 4.1 g | 9 g | 33 g |
| Hummus Classique Pere olive | 362 | 5.8 g | 9 g | 33 g |
| Hummus natur tegut... | 380 | 6.4 g | 9.3 g | 35 g |
| Hummus con Aceite de Oliva Natural Bites | 354 | 8.3 g | 15.7 g | 29 g |
| Houmous traditionnel Kerets | 354 | 3.9 g | 15.7 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4045800719635. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.