How many calories are in Hot Dog Buns?

100 g of Hot Dog Buns has 255 kcal. Serving, 2 muffins, 120 g (120 g): about 306 kcal.

How much protein is in Hot Dog Buns?

Hot Dog Buns contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 10.8 g in serving, 2 muffins, 120 g (120 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9.1 g).

How many carbs are in Hot Dog Buns?

Hot Dog Buns has 49 g of total carbohydrates per 100 g, including 2.3 g of fiber and 7.7 g of sugars.

How much fat is in Hot Dog Buns?

Hot Dog Buns contains 2.8 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).

How much sodium is in Hot Dog Buns?

100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hot Dog Buns

Packaged product Bread and Baked Goods Promise

Hot Dog Buns contains 255 kcal per 100 g. A serving, 2 muffins, 120 g (120 g) provides about 306 kcal.

Roughly 76% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (279 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

255kcal per 100 g

9 gprotein

49 gcarbohydrates

2.8 gfat

306kcal in serving, 2 muffins, 120 g (120 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	255 kcal
Total fat L	2.8 g	4%
Saturated fat L	0.33 g	2%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	432 mg	19%
Total carbohydrates L	49 g	18%
Dietary fiber L	2.3 g	8%
Total sugars L	7.7 g
Added sugars L	0.21 g	0.4%
Protein L	9 g	18%
Vitamin C L	0 mg	0%
Calcium L	3 mg	0.2%
Iron L	0.3 mg	2%
Potassium L	4 mg	0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 76%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9 gbelow the median for bread and baked goods (median 9.1 g)
Fiber2.3 gbelow the median for bread and baked goods (median 2.6 g)
Sugars7.7 gabove the median for bread and baked goods (median 6 g)
Fat2.8 gin the lowest quarter of bread and baked goods (median 4.1 g)
Saturated fat0.33 gbelow the median for bread and baked goods (median 0.6 g)
Sodium432 mgbelow the median for bread and baked goods (median 462 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	1.5 g
Polyunsaturated fat L	1.2 g

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	375 kcal	255 kcal
Protein	2.5 g	9 g
Carbohydrates	50.8 g	49 g
Fat	18.3 g	2.8 g
Fiber	0.83 g	2.3 g
Sugars	24.2 g	7.7 g
Sodium	367 mg	432 mg

Product details

Brand: Promise
Barcode: 0813002020521
Label serving: 2 Muffins (120 g)
Category: Hot dog buns
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, rice flour, tapioca starch, yeast, cellulose fiber, corn starch, psyllium husk powder, potato starch, wholegrain corn flour, egg white powder, thickeners (methyl cellulose, modified corn starch ,sodium carboxymethyl cellulose, xanthan gum), invert sugar, canola oil, rice starch preservatives: (sodium propionate, sorbic acid), salt, rice bran.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Yeast Egg Rapeseed (canola) oil Salt

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Sliced hot dog rolls Sheldon's	255	9.8 g	47.2 g	2.5 g
Hot Dog Dempster's	255	8.5 g	46.8 g	4.3 g
Hot Dog Buns Dempster's	255	8.5 g	46.8 g	3.2 g
Hot Dog Buns L'oven Fresh	256	7 g	46.5 g	3.5 g
Hot Dog Buns Great Value	256	7 g	48.8 g	3.5 g
Hot Dog Buns L'oven Fresh	256	9.3 g	48.8 g	3.5 g
Enriched hotsog buns Nickles	256	7 g	48.8 g	4.7 g
Enriched Hot Dog Buns Giant Eagle	256	9.3 g	48.8 g	3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2288653. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
Open Food Facts, record 0813002020521. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.