Hot Cross Bun Rusks
Packaged product Bread and Baked Goods Ouma
Hot Cross Bun Rusks contains 458 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 19.2 g | 25% |
| Saturated fat L | 9.9 g | 50% |
| Sodium L | 598 mg | 26% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 22.5 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber3.3 gabove the median for bread and baked goods (median 2.4 g)
- Sugars22.5 gin the top quarter of bread and baked goods (median 4 g)
- Fat19.2 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat9.9 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium598 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 7 g |
|---|
Product details
- Brand
- Ouma
- Barcode
- 6001069606640
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Abe's Mini Muffins--Lemon Poppyseed Abe's Mini Muffin | 458 | 0 g | 66.7 g | 20.8 g |
| Crackers Club Social | 458 | 8.3 g | 70.8 g | 16.7 g |
| Wheat Salut Cracker Club Social | 458 | 8.3 g | 70.8 g | 16.7 g |
| Abes Apple Cider mini muffins Abe's | 458 | 4.2 g | 66.7 g | 20.8 g |
| Muddy Bites Filled Waffle Cones Muddy Bites | 458 | 4.2 g | 75 g | 16.7 g |
| French Vanilla Créme Filled Wafer Rolls Bentons | 458 | 0 g | 75 g | 18.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6001069606640. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.