Waferos Waffle Cones
Packaged product Bread and Baked Goods Pure & Plenty
Waferos Waffle Cones contains 458 kcal per 100 g. A serving, 1 cone, 12 g (12 g) provides about 55 kcal.
Roughly 54% of its calories come from carbohydrates, with 46% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 58.3 g | 21% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 54%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fat22.5 gin the top quarter of bread and baked goods (median 7.1 g)
- Sodium108 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pure & Plenty
- Barcode
- 9338329030448
- Quantity
- 144 g
- Label serving
- 1 cone (12 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Irish Shortbread Green Island Bakery | 458 | 4.2 g | 54.2 g | 25 g |
| Salt & Vinegar Pyramid Crackers Salgado’s | 458 | 10.5 g | 67 g | 15.5 g |
| Lemon Muffin Real Natural | 458 | 4.3 g | 51.7 g | 26 g |
| Frollini integrale Bennet | 458 | 8 g | 63 g | 18 g |
| Golden Cornbread Mini Muffins Abe’s | 458 | 4.2 g | 62.5 g | 20.8 g |
| Rolled Oar Bar Kendal Mint Co | 458 | 5.2 g | 54 g | 24 g |
| Natural NRG Rolled Oat Bar Kendal Mint Co. | 458 | 5.2 g | 54 g | 24 g |
| Frollini con gocce di cioccolato Pam & Panorama | 458 | 3.9 g | 74 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9338329030448. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.