Honig Waffeln
Packaged product Bread and Baked Goods dennree
Honig Waffeln contains 466 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (448 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 8.4 g | 42% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 34 g | |
| Added sugars L | 47 g | 94% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 62%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of bread and baked goods (median 6.3 g)
- Sugars34 gin the top quarter of bread and baked goods (median 28 g)
- Fat18 gbelow the median for bread and baked goods (median 19.1 g)
- Saturated fat8.4 gbelow the median for bread and baked goods (median 8.7 g)
- Sodium400 mgabove the median for bread and baked goods (median 300 mg)
- Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Weizensirup, Weizenmehl, Palmfett, Getreidemalzsirup (Gerste, Mais), Honig (8%), Weizenkleie, Backtriebmittel Natriumhydrogencarbonat, Sojamehl, Volleipulver Meersalz, Zimt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourHoneyCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Véritables Gaufres Flamandes Pur Beurre et Rhum La Dunkerquoise | 466 | 6.7 g | 68.4 g | 18.4 g |
| Honig Waffeln DmBio | 466 | 4 g | 72 g | 18 g |
| Gaufres Pur Beurre 22% La Dunkerquoise | 466 | 6.7 g | 70 g | 17 g |
| Gaufres au beurre Be bene | 466 | 5.6 g | 52.9 g | 25.5 g |
| 3 Lekkie Wafelki w Ciemnej Czekoladzie Pełnoziarniste Sonko | 467 | 7.1 g | 61.4 g | 20 g |
| Dinkel Frischei-Waffel Nur Puur | 467 | 7.4 g | 47 g | 27 g |
| Soft wafels /gaufres belgix | 467 | 7.6 g | 50 g | 26 g |
| Waffles Dan Cake | 467 | 7.2 g | 46 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honig Waffeln?
100 g of Honig Waffeln has 466 kcal.
How much protein is in Honig Waffeln?
Honig Waffeln contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 6.3 g).
How many carbs are in Honig Waffeln?
Honig Waffeln has 72 g of total carbohydrates per 100 g, including 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honig Waffeln?
Honig Waffeln contains 18 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).
How much sodium is in Honig Waffeln?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2028111637838. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.