Honey Rings
Packaged product Grains and Pasta Despar
Honey Rings contains 386 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 6% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 85 g | 31% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 38 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 89%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gin the lowest quarter of grains and pasta (median 8.3 g)
- Fiber2.7 gin the lowest quarter of grains and pasta (median 6.6 g)
- Sugars38 gin the top quarter of grains and pasta (median 23 g)
- Fat1.9 gin the lowest quarter of grains and pasta (median 3.9 g)
- Saturated fat0.5 gbelow the median for grains and pasta (median 0.7 g)
- Sodium600 mgin the top quarter of grains and pasta (median 264 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Despar
- Barcode
- 8001300802587
- Quantity
- 375 g
- Category
- Extruded cereals
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciambelline al miele Conad | 386 | 5.8 g | 85 g | 1.9 g |
| Choco Puffies Delhaize | 386 | 7.9 g | 78.3 g | 3.4 g |
| Tesco free from Multi grainhoops Tesco | 386 | 7.3 g | 81 g | 2.7 g |
| Froot loops Kellogg's | 386 | 8.1 g | 79 g | 3.1 g |
| Ciambelline con miele Il Gigante | 386 | 10 g | 77 g | 2.7 g |
| Marshmallows Cereals LENNY | 386 | 7.4 g | 79 g | 3.4 g |
| Lucky Crisp Happy Harvest | 386 | 10 g | 75 g | 3.7 g |
| Honey Hoops Honey Flavoured Multigrain Cereal Hoops Crownfield | 386 | 9.1 g | 76.8 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001300802587. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.