Honey multi-grain baked snack crackers

Packaged product Bread and Baked Goods

Honey multi-grain baked snack crackers contains 400 kcal per 100 g. A serving, 17 crackers, 30 g (30 g) provides about 120 kcal.

Roughly 73% of its calories come from carbohydrates, with 20% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 453 kcal per 100 g across 4,260 products.

100 g provides 27% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
6.7 gprotein
70 gcarbohydrates
8.3 gfat
120kcal in serving, 17 crackers, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 8.3 g 11%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 267 mg 12%
Total carbohydrates L 70 g 25%
Dietary fiber L 3.3 g 12%
Total sugars L 23.3 g
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 4.8 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 73%Fat: 20%400kcal / 100 g
  • Protein 7%
  • Carbohydrates 73%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron27%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein6.7 gin the lowest quarter of bread and baked goods (median 10 g)
  • Fiber3.3 gbelow the median for bread and baked goods (median 3.5 g)
  • Sugars23.3 gin the top quarter of bread and baked goods (median 3.1 g)
  • Fat8.3 gin the lowest quarter of bread and baked goods (median 16.7 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 2.9 g)
  • Sodium267 mgin the lowest quarter of bread and baked goods (median 720 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 6.7 g6.7 g
Carbohydrates 70 g70 g
Fat 8.3 g8.3 g
Fiber 3.3 g3.3 g
Sugars 23.3 g23.3 g
Sodium 267 mg267 mg

Product details

Barcode
0606541924487
Label serving
17 CRACKERS (30 g)
Category
Crackers (Appetizers)
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic enriched flour (organic wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), organic whole wheat flour, organic cane sugar, organic grains (organic corn, organic oats, organic wheat bran), organic sunflower oil, organic honey, whey powder, honey seasoning (gum arabic, natural flavor, silicon dioxide [anti-caking agent]), corn starch, vanilla almond flavor (gum arabic, natural flavor), ammonium bicarbonate, sodium bicarbonate, salt, natural honey flavor, monocalcium phosphate, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSunflower oilHoneySaltOats

Similar products

FoodCaloriesProteinCarbsFat
Thin Wheat Crackers H-E-B 400 6.7 g 66.7 g 11.7 g
Lightly Salted Grain-Free Crackers Crunchmaster 400 3.3 g 90 g 6.7 g
Walnut, Honey and Extra Virgin Olive Oil Crackers The Fine Cheese Co. 400 13.3 g 63.3 g 11.7 g
Salted crackers Compliments 400 10 g 75 g 10 g
Savory thin mini rice crackers Multiseed with Tamari Soy Sauce Trader Joe's 400 10 g 83.3 g 3.3 g
Thins Rosemary & Sea Salt Flatbreads SAVOUR BAKES 400 13.9 g 67.9 g 6.9 g
Crackers entertainer's selection H-E-B 400 13.3 g 66.7 g 13.3 g
Smokey BBQ Flavour Organic Toasted Rice Crackers Lanna Valley 400 6.7 g 83.3 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0606541924487. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 7, 2026.
  • USDA FoodData Central: Branded Foods, record 1945554. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Honey multi-grain baked snack crackers?

100 g of Honey multi-grain baked snack crackers has 400 kcal. Serving, 17 crackers, 30 g (30 g): about 120 kcal.

How much protein is in Honey multi-grain baked snack crackers?

Honey multi-grain baked snack crackers contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 17 crackers, 30 g (30 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).

How many carbs are in Honey multi-grain baked snack crackers?

Honey multi-grain baked snack crackers has 70 g of total carbohydrates per 100 g, including 3.3 g of fiber and 23.3 g of sugars.

How much fat is in Honey multi-grain baked snack crackers?

Honey multi-grain baked snack crackers contains 8.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Honey multi-grain baked snack crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey multi-grain baked snack crackers?

100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 20, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.