Honey Miso Ginger Asparagus
Packaged product Fruits Fresh & Easy Llc
Honey Miso Ginger Asparagus contains 124 kcal per 100 g. A serving, 0.5 pack, 170 g (170 g) provides about 211 kcal.
Roughly 77% of its calories come from carbohydrates, with 14% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,680 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 25.9 g | 9% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 20 g | |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 70.5 µg | 8% |
| Vitamin C L | 7.1 mg | 8% |
| Calcium L | 35 mg | 3% |
| Iron L | 0.85 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 77%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the top quarter of fruits (median 1.8 g)
- Fiber1.8 gbelow the median for fruits (median 2.1 g)
- Sugars20 gin the top quarter of fruits (median 2.4 g)
- Fat2.1 gin the top quarter of fruits (median 0 g)
- Sodium412 mgin the top quarter of fruits (median 29 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 235 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 124 kcal | 124 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 25.9 g | 25.9 g |
| Fat | 2.1 g | 2.1 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 20 g | 20 g |
| Sodium | 412 mg | 412 mg |
Product details
- Brand
- Fresh & Easy Llc
- Barcode
- 20045487
- Label serving
- 0.5 PACK (170 g)
- Category
- Fruits and vegetables based foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Asparagus, miso glaze {water, brown sugar, soy sauce [water, wheat, soybean, salt, alcohol, vinegar], miso paste [water, black soybeans, rice, sea salt, koji (aspergillus oryzae)}, mirin [sake (water, rice, koji (aspergillus oryzae), sugar, water, salt, yeast extract], rice vinegar [water, rice, sugar, salt], ginger, modified corn starch, toasted sesame oil, garlic, pineapple juice concentrate, yeast extract, sugar, sesame seed, spices], onions, honey, sesame seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarGarlicYeastSugarOnionHoneyRiceSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 471926. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 20045487. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.