Honey loops
Packaged product Grains and Pasta Morrisons
Honey loops contains 383 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 22 g | |
| Added sugars L | 13 g | 26% |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 83%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gbelow the median for grains and pasta (median 8.3 g)
- Sugars22 gbelow the median for grains and pasta (median 23 g)
- Fat3.6 gbelow the median for grains and pasta (median 3.9 g)
- Saturated fat0.6 gbelow the median for grains and pasta (median 0.7 g)
- Sodium120 mgin the lowest quarter of grains and pasta (median 264 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251522218
- Category
- Extruded cereals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Wheat_ flour, _Oat_ flour, Sugar, _Wheat_ starch, Maltodextrin, Oat bran, Blended honey (4%), Wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), Raising agents (potassium carbonates, sodium carbonates), Salt, Flavouring, Colour (paprika extract), Niacin, Iron, Riboflavin, Thiamin (B1), Vitamin D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOatsSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereales con salvago de trigo Hacendado | 383 | 10.1 g | 74.1 g | 4.1 g |
| Vanilla Spice Cheerios Cheerios | 383 | 8 g | 82.1 g | 4 g |
| Lucky Rings K Classic | 383 | 9.1 g | 81 g | 1.7 g |
| Havrekuddar Coop | 383 | 13 g | 60 g | 7 g |
| Unicorn kellogg | 383 | 8.7 g | 83 g | 1.3 g |
| Choco Flakes Goody | 383 | 8.1 g | 77 g | 3.4 g |
| Chocapic minis Nestlé | 383 | 9.1 g | 73 g | 4.4 g |
| Pétales multi-cereales Gayelord Hauser | 383 | 7.8 g | 76 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010251522218. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.