Honey cinnamon protein oat bites
Packaged product Sweets and Desserts Graze
Honey cinnamon protein oat bites contains 464 kcal per 100 g.
Roughly 55% of its calories come from fat, with 31% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 14 g | |
| Added sugars L | 8.1 g | 16% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 31%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber14 gin the top quarter of sweets and desserts (median 2 g)
- Sugars14 gbelow the median for sweets and desserts (median 20.8 g)
- Fat27 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat3.7 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium344 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Graze
- Barcode
- 8710522728581
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oats (42%), Chicory Root Fibre, Vegetable Oils (Rapeseed, Palm), Honey (4%), Golden Syrup, Sunflower Seeds, Linseeds, Liquid Sugar, Humectant: Glycerine, Palm Fat, Modified Starch, Pumpkin Seeds, Soya Flour, Demerara Sugar, Starch, Emulsifier: Soya Lecithin, Sea Salt, Natural Flavouring, Citrus Fibre, Stabiliser: Xanthan Gum, Molasses
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsHoneySugarSaltRapeseed (canola) oilPalm oil
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|---|---|---|---|---|
| Hot Sipping Chocolate Chocolita | 464 | 7.1 g | 71.4 g | 14.3 g |
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| Cheddar mini rice cakes Giant | 464 | 7.1 g | 67.9 g | 17.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710522728581. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.