Bisque, Sweet Potato

Packaged product Soups and Sauces TRADER JOE'S

Bisque, Sweet Potato contains 54 kcal per 100 ml. A typical serving of 1 cup (240 ml) provides about 130 kcal.

Roughly 87% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 19,698 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

54kcal per 100 ml
0.83 gprotein
11.7 gcarbohydrates
0.42 gfat
130kcal in 1 cup (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 54 kcal
Total fat L 0.42 g 0.5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 171 mg 7%
Total carbohydrates L 11.7 g 4%
Dietary fiber L 0.4 g 1%
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 0.83 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0.046 mg0.3%
Thiamin (B1) L 0.013 mg1%
Riboflavin (B2) L 0.003 mg0.3%
Niacin (B3) L 0.29 mg2%
Pantothenic acid (B5) L 0.096 mg2%
Vitamin B6 L 0.089 mg5%
Folate (B9) L 5.2 µg1%
Vitamin B12 L 0 µg0%
Calcium L 8 mg0.6%
Iron L 0.3 mg2%
Magnesium L 6.9 mg2%
Phosphorus L 14.2 mg1%
Potassium L 125 mg3%
Zinc L 0.075 mg0.7%
Copper L 0.049 mg5%
Manganese L 0.057 mg2%
Selenium L 1.2 µg2%
Iodine L 0.42 µg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 87%Fat: 7%54kcal / 100 ml
  • Protein 6%
  • Carbohydrates 87%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Copper5%Vitamin B65%Potassium3%Manganese2%Selenium2%Pantothenic acid (B5)2%Niacin (B3)2%Iron2%Magnesium2%Folate (B9)1%

Nutritional insights

  • Protein0.83 gbelow the median for soups and sauces (median 2.2 g)
  • Fiber0.4 gbelow the median for soups and sauces (median 1 g)
  • Sugars2.9 gbelow the median for soups and sauces (median 3.8 g)
  • Fat0.42 gbelow the median for soups and sauces (median 2.6 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.67 g)
  • Sodium171 mgin the lowest quarter of soups and sauces (median 391 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water92.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L4.8 g
Carotenoids (1)
Beta-carotene L0.34 µg
Other components (3)
Water L92.8 g
Alcohol L0 g
Vitamin A, IU L2,500 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 81 kcal54 kcal
Protein 18.6 g0.83 g
Carbohydrates 0.5 g11.7 g
Fat 0.5 g0.42 g
Fiber 0.5 g0.4 g
Sugars 0.2 g2.9 g
Sodium 393 mg171 mg

Product details

Brand
TRADER JOE'S
Barcode
00810807
Label serving
1 cup
Category
Other Soups

Ingredients

WATER, SWEET POTATOES, POTATOES, CARROTS, PARSNIPS, HONEY, ORGANIC EVAPORATED CANE SUGAR (NATURAL MILLED CANE SUGAR), SEA SALT, EXPELLER PRESSED CANOLA OIL, AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSunflower oilRapeseed (canola) oilHoneyPotato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bisque, Sweet Potato?

100 ml of Bisque, Sweet Potato has 54 kcal. 1 cup (240 ml): about 130 kcal. Serving, 1 serving, 140 g (140 ml): about 76 kcal.

How much protein is in Bisque, Sweet Potato?

Bisque, Sweet Potato contains 0.83 g of protein per 100 ml (2% of the 50 g Daily Value), or 2 g in 1 cup (240 ml). About 6% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Bisque, Sweet Potato?

Bisque, Sweet Potato has 11.7 g of total carbohydrates per 100 ml, including 0.4 g of fiber and 2.9 g of sugars.

How much fat is in Bisque, Sweet Potato?

Bisque, Sweet Potato contains 0.42 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Bisque, Sweet Potato?

100 ml contains 171 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 6, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00810807. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2085580. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2019. Imported November 6, 2026.

Last updated: . Source description: "BISQUE, SWEET POTATO". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.