How many calories are in Holly Jolly Crunch?

100 g of Holly Jolly Crunch has 531 kcal. Serving, 32 g (32 g): about 170 kcal.

How much protein is in Holly Jolly Crunch?

Holly Jolly Crunch contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 32 g (32 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Holly Jolly Crunch?

Holly Jolly Crunch has 50 g of total carbohydrates per 100 g, including 3.1 g of fiber and 40.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Holly Jolly Crunch?

Holly Jolly Crunch contains 31.2 g of fat per 100 g, of which 14.1 g is saturated (71% of the Daily Value).

What vitamins and minerals does Holly Jolly Crunch contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Holly Jolly Crunch?

100 g contains 219 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Holly Jolly Crunch

Packaged product Other Foods Kars

Holly Jolly Crunch contains 531 kcal per 100 g. A serving, 32 g (32 g) provides about 170 kcal.

Roughly 54% of its calories come from fat, with 39% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

531kcal per 100 g

9.4 gprotein

50 gcarbohydrates

31.2 gfat

170kcal in serving, 32 g (32 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	531 kcal
Total fat L	31.2 g	40%
Saturated fat L	14.1 g	71%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	219 mg	10%
Total carbohydrates L	50 g	18%
Dietary fiber L	3.1 g	11%
Total sugars L	40.6 g
Added sugars L	37.5 g	75%
Protein L	9.4 g	19%
Vitamin D L	0 µg	0%
Calcium L	93.8 mg	7%
Iron L	1.9 mg	10%
Potassium L	344 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 39%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.4 gabove the median for other foods (median 7.4 g)
Fiber3.1 gabove the median for other foods (median 1.8 g)
Sugars40.6 gin the top quarter of other foods (median 3.2 g)
Fat31.2 gin the top quarter of other foods (median 6.6 g)
Saturated fat14.1 gin the top quarter of other foods (median 2 g)
Sodium219 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kars
Barcode: 0077034017113
Quantity: 20 oz
Label serving: 32 g
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cocoa Candies (sugar, hydrogenated palm kernel oil, cocoa powder, nonfat milk powder, soy lecithin, vanilla), sugar, gum acacia, corn syrup, artificial coloring (Red 40 lake, Yellow 5 lake, Yellow 5, Blue 1, Blue 1 lake), titanium dioxide, carnauba wax, peanuts (peanuts, sunflower oil, salt), butter toffee peanuts (peanuts, sugar, butter, salt), sea salt caramel truffles (sugar, palm kernel oil, corn syrup, sweetened condensed milk, heavy cream, whole milk powder, nonfat dry milk, cocoa powder processed with alkali, butter, hydrogenated palm oil, sea salt, natural flavors, soy lecithin, vanilla extract), yogurt flavored drops (sugar, palm kernel and palm oils, lactose, nonfat dry milk, yogurt powder, lactic acid, soy lecithin), cashews (cashews, sunflower oil, salt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Peanut Sunflower oil Salt Butter Milk Cream Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0077034017113. License: ODbL 1.0 (Open Food Facts). Source record dated December 11, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.