Hojuelas de Avena
Packaged product Bread and Baked Goods Quaker
Hojuelas de Avena contains 371 kcal per 100 g. A serving, 40 gramos (40 g) provides about 148 kcal.
Roughly 70% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 70%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for bread and baked goods (median 13 g)
- Fiber9 gin the lowest quarter of bread and baked goods (median 10 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.3 g)
- Sodium5 mgabove the median for bread and baked goods (median 4 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 0803275306378
- Quantity
- 1200 g
- Label serving
- 40 gramos
- Category
- Rolled oats
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HOJUELAS DE AVENA, HARINA DE AVENA, VITAMINAS Y (VITAMINA B3)*, ACETATO DE VITAMINA AF MONONITRATO DE TIAMINA (VITAMINA B1 ACIDOFLAVINA (VITAMINA B2)" "UNA DE LAS VITAMINAS DEL COMPLEJO B PUEDE CONTENER TRAZAS DE GLUTEN Y SOYA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flocons d’avoine complète Crownfield | 371 | 13.2 g | 59.5 g | 6.7 g |
| flahavans organic porridge oats flahavans | 371 | 11 g | 64 g | 5.8 g |
| Haferflocken penny | 371 | 13.2 g | 59.5 g | 6.7 g |
| Fiocchi d'avena Migross | 371 | 13 g | 59 g | 7 g |
| Haferflocken Granvita | 371 | 13 g | 60 g | 6.7 g |
| Bio owsiane płatki błyskawiczne Melvit | 371 | 14 g | 60 g | 6.9 g |
| Do NOT add English, this Barcode is not sold in English-speaking countries Granola | 371 | 13 g | 60 g | 6.7 g |
| Hafer Flocken BioBio | 371 | 13.2 g | 59.5 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0803275306378. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.