Hobnobs oaty flapjacks
Packaged product Grains and Pasta McVitie's
Hobnobs oaty flapjacks contains 424 kcal per 100 g. A serving, 1 flapjack, 26.3 g (26.3 g) provides about 112 kcal.
Roughly 58% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 16.9 g | 22% |
| Saturated fat L | 8.2 g | 41% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 61.7 g | 22% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 32.2 g | |
| Added sugars L | 32.7 g | 65% |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 58%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gbelow the median for grains and pasta (median 8 g)
- Fiber5.2 gabove the median for grains and pasta (median 3 g)
- Sugars32.2 gin the top quarter of grains and pasta (median 2.2 g)
- Fat16.9 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat8.2 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium212 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McVitie's
- Barcode
- 5000168201092
- Quantity
- 131.8g
- Label serving
- 1 flapjack (26.3 g)
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rolled Oats (45%), Golden Syrup (Partially Inverted Sugar Syrup) (13%), Glucose-Fructose Syrup, Sugar, Butter (10%) (Milk), Wholemeal Wheat Flour, Vegetable Oil (Palm), Partially Inverted Sugar Syrup, Salt, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate). Product contains 28% crushed Hobnobs biscuit pieces. For allergens, including cereals containing gluten, see ingredients in bold. May also contain Peanuts, Nuts, Soya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Sun Flour SunFlower Baking Company | 424 | 3.5 g | 61.2 g | 18.8 g |
| Kind Healthy Grains Drizzled Salted Caramel Kind | 424 | 6.1 g | 69.7 g | 13.6 g |
| Croustillant chocolat quinoa Bio Carrefour Bio | 424 | 9.1 g | 67 g | 12 g |
| Oaty bakes Tesco | 424 | 5.3 g | 66.8 g | 14.4 g |
| Wheaties Protein Wheaties | 424 | 34.8 g | 43.9 g | 15.2 g |
| Protein Bites Cereal Redefine | 424 | 15.3 g | 67.1 g | 11.8 g |
| Strawberry vanilla cereal Chex | 424 | 5 g | 82 g | 9.1 g |
| Modern Noodle K-Super Spicy Seaweed Arih | 424 | 8.8 g | 60.8 g | 16.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000168201092. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.