High Protein Shake
Packaged product Other Foods OPTIMUM NUTRITION
High Protein Shake contains 48 kcal per 100 g. A serving, 330 g (330 g) provides about 158 kcal.
Roughly 65% of its calories come from protein, with 34% from carbohydrates and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 370 kcal per 100 g across 38 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47.9 kcal | |
| Total fat L | 0.091 g | 0.1% |
| Saturated fat L | 0.091 g | 0.5% |
| Sodium L | 59.7 mg | 3% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.9 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 34%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gbelow the median for other foods (median 68.5 g)
- Sugars3.9 gbelow the median for other foods (median 5.1 g)
- Fat0.091 gbelow the median for other foods (median 0.87 g)
- Saturated fat0.091 gbelow the median for other foods (median 0.5 g)
- Sodium59.7 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal15.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OPTIMUM NUTRITION
- Barcode
- 5060751995388
- Quantity
- 330ml
- Label serving
- 330 g
- Category
- sportvoeding
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hipro latte Hipro | 52 | 7.6 g | 5 g | 0.2 g |
| Creatine Monohydrate Body&Fit | 0 | 0 g | 0 g | 0 g |
| Kruidvat Lemon Energy Gel Kruidvat | 243 | 0 g | 60 g | 0 g |
| Isotonic Gel Pina Colada 4GOLD | 265 | 0 g | 66.2 g | 0 g |
| Whey protein MYPROTEIN | 338 | 78.1 g | 6.3 g | 1.6 g |
| Puur Clear Whey Lucovitaal | 343 | 81 g | 2 g | 0.5 g |
| Clear Whey Protein Isolate + Collagen Optimum Nutrition | 350 | 83.3 g | 2.9 g | 0 g |
| Isotonic Kruidvat | 351 | 0 g | 88 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060751995388. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.
Last updated: . Source description: "HIGH PROTEIN SHAKE". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.