How many calories are in Creatine Monohydrate?

100 g of Creatine Monohydrate has 0 kcal. Serving, 5 g (5 g): about 0 kcal.

How much protein is in Creatine Monohydrate?

Creatine Monohydrate contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 5 g (5 g). Compared with other other foods, that is in the lowest quarter (median 68.5 g).

How many carbs are in Creatine Monohydrate?

Creatine Monohydrate has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creatine Monohydrate?

Creatine Monohydrate contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Creatine Monohydrate?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Creatine Monohydrate

Packaged product Other Foods Body&Fit

Creatine Monohydrate contains 0 kcal per 100 g. A serving, 5 g (5 g) provides about 0 kcal.

That is less energy than the typical item in other foods on FoodFactly, where the median is 370 kcal per 100 g across 38 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

0kcal per 100 g

0 gprotein

0 gcarbohydrates

0 gfat

0kcal in serving, 5 g (5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	0 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	0 mg	0%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Nutritional insights

Protein0 gin the lowest quarter of other foods (median 68.5 g)
Sugars0 gin the lowest quarter of other foods (median 5.1 g)
Fat0 gin the lowest quarter of other foods (median 0.87 g)
Saturated fat0 gin the lowest quarter of other foods (median 0.5 g)
Sodium0 mgin the lowest quarter of other foods (median 240 mg)

Product details

Brand: Body&Fit
Barcode: 8718774053192
Quantity: 250g
Label serving: 5 g
Category: sportvoeding

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718774053192. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.