High Protein Chicken Biryani
Packaged product Meals and Dishes Prozis
High Protein Chicken Biryani contains 151 kcal per 100 g. A serving, 390 g (390 g) provides about 589 kcal.
Roughly 44% of its calories come from carbohydrates, with 33% from protein and 24% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 44%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of meals and dishes (median 7 g)
- Fiber1.7 gabove the median for meals and dishes (median 1.3 g)
- Sugars2.5 gabove the median for meals and dishes (median 1.9 g)
- Fat3.9 gbelow the median for meals and dishes (median 4.8 g)
- Saturated fat0.5 gin the lowest quarter of meals and dishes (median 1.5 g)
- Sodium304 mgabove the median for meals and dishes (median 291 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600961105537
- Label serving
- 390 g
- Category
- Frozen meals with meat
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken Biryani (55%) (Lean Chicken (36%), Onion, Fat-Free Yoghurt (8%) (Water, _MILK_ powder, Lactic Ferments (_MILK_), Preservative (Potassium Sorbate)), Olive Oil, Garlic, Ginger, Cumin Seeds, Coriander, Salt, Paprika, Coriander Seeds, Garam Masala, Cardamom, Cayenne Pepper, Cinnamon, Turmeric), Biryani Rice (45%) (Water, White Basmati Rice (17%), Olive Oil, Onion, Salt, Saffron).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Spicy Pulled Pork with Mac & Cheese American Prozis | 151 | 11 g | 14 g | 5.4 g |
| Poêlée façon Périgourdine Carrefour | 151 | 4.7 g | 15 g | 7.6 g |
| Frozen Teriyaki Beef Steak on Rice Crave | 150 | 6.7 g | 23.7 g | 2.7 g |
| Free from Spaghetti Bolognese Sainsbury's freefrom | 150 | 4.4 g | 16 g | 7.3 g |
| Pork Lau Lau Ono Ono | 153 | 8 g | 2.3 g | 12.3 g |
| High Protein Chicken with Creamy Mushroom Pasta Prozis | 153 | 14 g | 17 g | 3.1 g |
| Asia Box - Red Curry Chicken With Jasmine Rice Axfood | 153 | 6.4 g | 19 g | 5.5 g |
| Hoisin Chicken With Jasmine Rice Axfood | 153 | 6.6 g | 25 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5600961105537. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.