EN

Hello America

Packaged product Bread and Baked Goods Picard

Hello America contains 203 kcal per 100 g.

Roughly 37% of its calories come from fat, with 37% from carbohydrates and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 234 kcal per 100 g across 189 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hello America by Picard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
203kcal per 100 g
13 gprotein
19 gcarbohydrates
8.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 8.5 g 11%
Saturated fat L 1.6 g 8%
Sodium L 560 mg 24%
Total carbohydrates L 19 g 7%
Dietary fiber L 0.9 g 3%
Total sugars L 0.9 g
Added sugars L 0 g 0%
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 37%Fat: 37%203kcal / 100 g
  • Protein 25%
  • Carbohydrates 37%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of bread and baked goods (median 9.8 g)
  • Fiber0.9 gin the lowest quarter of bread and baked goods (median 2.9 g)
  • Sugars0.9 gin the lowest quarter of bread and baked goods (median 1.8 g)
  • Fat8.5 gbelow the median for bread and baked goods (median 10.4 g)
  • Saturated fat1.6 gbelow the median for bread and baked goods (median 1.9 g)
  • Sodium560 mgabove the median for bread and baked goods (median 480 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picard
Barcode
3270160883950
Quantity
400g
Category
Breaded products
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FR Filets de poulet 33,4 % (origine : France'] eau, chapelure [farine de ble [gluten], sel, levure, épicesl, cheddar fondu 10,5% [cheddar 5,2% [lait, sel, ferments lactiques, coagulant microbien, colorant: caroténoïdes, amidons transformés de maïs et de pomme de terre, sel, arôme naturel de cheddar, colorant : caroténoides], huile de tournesol, bacon de porc fumé au bois de hetre 7,1% (filet de porc (origine: France';] sel, dextrose, antioxydant ascorbate de sodium, conservateurs (nitrite de sodium, nitrate de potassium], arôme naturel, épices], farine de ble [gluten], amidon transforme de tapioca, fecule de pomme de terre, sel, arôme naturel, arome naturel de poivre avec autres arômes naturels.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltYeastSunflower oilWheat flourMilk

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FoodCaloriesProteinCarbsFat
Croustis Apéro Indian curry Bonduelle 203 6.1 g 20 g 9.6 g
Knusprige Mini Cordon Bleu Gourmeat 204 17 g 11 g 10 g
Cotolette di pollo con spinaci Fileni 204 11 g 20 g 8.9 g
Cheese Delights with Turkey Ham M Classic 202 7 g 25 g 8 g
San Jacobo de jamón cocido y queso elpozo 202 11.1 g 16.1 g 10.1 g
Valess Provençal Valess 204 10.5 g 16.3 g 10 g
Breaded mushrooms Sainsbury's 200 5.5 g 17.4 g 11.3 g
No chic'n nuggets Marks and Spencer 200 4.1 g 26.9 g 7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3270160883950. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hello America?

100 g of Hello America has 203 kcal.

Is Hello America high in protein?

Hello America contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9.8 g).

How many carbs are in Hello America?

Hello America has 19 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hello America?

Hello America contains 8.5 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Hello America?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.