Helado
Packaged product Sweets and Desserts Eroski
Helado contains 239 kcal per 100 g. A serving, 1 porci�n, 70 g (70 g) provides about 167 kcal.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 208 kcal per 100 g across 2,763 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 26 g | |
| Added sugars L | 25.6 g | 51% |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gabove the median for sweets and desserts (median 3.4 g)
- Fiber1.8 gin the top quarter of sweets and desserts (median 0.53 g)
- Sugars26 gin the top quarter of sweets and desserts (median 23 g)
- Fat12 gabove the median for sweets and desserts (median 9.5 g)
- Saturated fat7 gabove the median for sweets and desserts (median 6.4 g)
- Sodium92 mgin the top quarter of sweets and desserts (median 59 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.7 g |
|---|---|
| Polyunsaturated fat L | 0.29 g |
Product details
- Brand
- Eroski
- Barcode
- 8480010209808
- Quantity
- 350g or 500ml
- Label serving
- 1 porci�n (70 g)
- Category
- Ice cream tubs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche desnatada en polvo reconstituida, azúcar, salsa sabor chocolate (10%) (azúcar, jarabe de glucosa y fructosa, agua, leche condensada entera (leche, azúcar, lactosa), cacao desgrasado en polvo (5%) (cacao, regulador de acidez (carbonato potásico)), almidón de maíz, espesante (E415), aroma natural, sal), mantequilla, trozos de brownie (8,8%) (azúcar, agua, cacao desgrasado en polvo alcalinizado, mantequilla, aceite vegetal de colza, harina de trigo, huevo en polvo, sal), cacao desgrasado en polvo (4,4%) (cacao, regulador de acidez (carbonato potásico)), lactosa y proteínas de la leche, chocolate negro (1,6%) (azúcar, pasta de cacao, manteca de cacao, emulgente (lecitinas (contiene soja)), emulgente (E471), estabilizantes (E412, E401), leche desnatada en polvo, aromas. Puede contener trazas de frutos de cáscara y mostaza.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkSaltButterCocoa butterRapeseed (canola) oilWheat flourEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini cups Fruit Collection Häagen-Dazs | 239 | 3.3 g | 27.8 g | 12.5 g |
| Helado de dulce de leche El Corte Inglés | 239 | 4.1 g | 26 g | 13 g |
| Glace Monolith | 239 | 3.8 g | 23.6 g | 14.1 g |
| American Style Chocolate Brownie Riva | 239 | 4.4 g | 27.8 g | 11.9 g |
| Zabaione & Walnut Ice Cream Italiamo | 239 | 2.5 g | 29.5 g | 12.2 g |
| IJs Cubics Vanille-Pistache Délicieux | 239 | 4.2 g | 27.8 g | 12.2 g |
| Crème glacée confiture de lait Thiriet | 239 | 6.8 g | 26 g | 12 g |
| Eiscreme Landliebe | 239 | 2.8 g | 25 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480010209808. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.