Heekfilet gemarineerd
Packaged product Fish and Seafood JUMBO
Heekfilet gemarineerd contains 141 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 141 kcal.
Roughly 52% of its calories come from fat, with 46% from protein and 2% from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 185 mg | 8% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.2 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 2%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JUMBO
- Barcode
- 8718452554256
- Quantity
- 250 g
- Label serving
- 1.0 portion (100.0 g)
- Category
- Hake fillet
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Atlantische heek 92% (vis), marinade 8% (raapzaadolie, geheel geharde raapzaadolie, kruiden [dilletoppen, peterselie, rozemarijn, basilicum, oregano, tijm], specerijen [zwarte peper, knoflookpoeder, uienpoeder, kurkuma], tomatenpoeder, gistextract, lavendel, aroma, natuurlijk aroma, paprikaolie).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilTomatoYeastGarlicOnion
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de merlu au naturel Phare d'Eckmühl | 112 | 22 g | 0.9 g | 2.3 g |
| Hake Fillet Goods Of Cork | 92 | 18 g | 0 g | 2.2 g |
| Merluza al natural Frinsa | 85 | 18 g | 0 g | 1.4 g |
| Hake Fillets Sea Harvest | 85 | 16.7 g | 0.6 g | 1.5 g |
| Filets DE MERLU BLANC Carrefour | 83 | 16 g | 0.8 g | 1.9 g |
| Filets de merlu Auchan | 207 | 13 g | 18 g | 9 g |
| Magnum Almond Migros | 64 | 15 g | 0.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452554256. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.