Hazelnut & Cashew Spread
Packaged product Nuts and Seeds Natu
Hazelnut & Cashew Spread contains 657 kcal per 100 g.
Roughly 80% of its calories come from fat, with 14% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (628 kcal per 100 g).
100 g provides 203% of the Daily Value for copper, 102% of the Daily Value for manganese and 59% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 657 kcal | |
| Total fat L | 57 g | 73% |
| Saturated fat L | 9.3 g | 47% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.3 mg | 0.3% |
| Vitamin D L | 0.068 µg | 0.3% |
| Vitamin E L | 8.9 mg | 59% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.046 mg | 4% |
| Niacin (B3) L | 0.37 mg | 2% |
| Pantothenic acid (B5) L | 0.86 mg | 17% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 34.2 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 76.1 mg | 6% |
| Iron L | 3.5 mg | 20% |
| Magnesium L | 181 mg | 43% |
| Phosphorus L | 361 mg | 29% |
| Potassium L | 686 mg | 15% |
| Zinc L | 3.1 mg | 29% |
| Copper L | 1.8 mg | 203% |
| Manganese L | 2.4 mg | 102% |
| Selenium L | 5.3 µg | 10% |
| Iodine L | 6.9 µg | 5% |
| Chloride L | 8.2 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 6%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7.4 gbelow the median for nuts and seeds (median 7.7 g)
- Sugars4.5 gabove the median for nuts and seeds (median 4.3 g)
- Fat57 gin the top quarter of nuts and seeds (median 52.5 g)
- Saturated fat9.3 gin the top quarter of nuts and seeds (median 7.2 g)
- Sodium43 mgin the top quarter of nuts and seeds (median 8 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water4.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.3 µg |
|---|
Other components (2)
| Water L | 4.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Natu
- Barcode
- 8052575092784
- Quantity
- 220 g
- Category
- Oilseed purees
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
geroosterde hazelnoten* 52%, geroosterde cashewnoten* 34%, rijsteiwitten* 6%, cacaoboter*, ontoliede tijgernootmeel*, zout. *Biologisch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HazelnutCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| crema scura 100% mandorle italiane Probios | 656 | 29 g | 4.3 g | 55 g |
| Тахан от сусам Бизнес къща | 656 | 17 g | 21.2 g | 53.9 g |
| Meridian Organic Cashew Butter - 170G Meridian | 659 | 21 g | 19 g | 56 g |
| Almond Butter Καρπός | 652 | 23.2 g | 16.5 g | 54.8 g |
| Tahin White Sesame Cream 250G Rapunzel | 666 | 25 g | 1 g | 61 g |
| Purée crue Amande & Noix de cajou Perlamande | 642 | 20.7 g | 13.1 g | 55 g |
| Beurre d’amande Biomit | 673 | 23.6 g | 12.1 g | 60.2 g |
| Tahini Marata | 673 | 26 g | 1.9 g | 59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8052575092784. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.