Havreflarn
Packaged product Sweets and Desserts Baxt
Havreflarn contains 462 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (484 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 19.8 g | 25% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 39.8 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars39.8 gabove the median for sweets and desserts (median 29.2 g)
- Fat19.8 gin the lowest quarter of sweets and desserts (median 22 g)
- Saturated fat7.5 gin the lowest quarter of sweets and desserts (median 9.6 g)
- Sodium400 mgin the top quarter of sweets and desserts (median 320 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baxt
- Barcode
- 7037421054032
- Quantity
- 300g
- Category
- Plain rolled oats biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sukker, havregryn (21%), margarin (rapsolje, fullherdet kokos - og rapsolje, vann, kokosolje, emulgator (monoglyserider av fettsyrer), fargestoff (betakaroten), aroma), hvetemel, egg, hevemiddel (E450, E500), soyamel, salt. Kan inneholde spor av: mandler og melk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarOatsWheat flourEggSaltRapeseed (canola) oilCoconut oil
Similar products
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|---|---|---|---|---|
| Bio Hafer Cookies Natur Läkaa | 465 | 8.4 g | 62 g | 20 g |
| Digestive avena Fontaneda | 465 | 7 g | 56 g | 21 g |
| Digestive avena con aceite de oliva virgen extra (15%) Carrefour | 465 | 8.2 g | 63 g | 19 g |
| Oat Crunch Marks & Spencers | 458 | 8 g | 59.3 g | 19.3 g |
| Haferli Hafergebäck (biscuits à l'avoine) Midor | 467 | 8.8 g | 63 g | 19 g |
| Biscuit d'avoine Biscotto | 468 | 7 g | 67 g | 18 g |
| Digestive Aveia Go! Mondelēz | 456 | 8.2 g | 65 g | 17 g |
| Hobnobs Havre McVitie's | 470 | 7.3 g | 61.4 g | 20.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7037421054032. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.