Haselnut Protein Plant

Packaged product Nuts and Seeds Ironmaxx

Haselnut Protein Plant contains 360 kcal per 100 g. A serving, 30 g (30 g) provides about 108 kcal.

Roughly 87% of its calories come from protein, with 8% from fat and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (377 kcal per 100 g).

100 g provides 75,111% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Haselnut Protein Plant by Ironmaxx, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
76.7 gprotein
4.3 gcarbohydrates
3 gfat
108kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 3 g 4%
Saturated fat L 0.33 g 2%
Sodium L 3.3 mg 0.1%
Total carbohydrates L 4.3 g 2%
Dietary fiber not reported
Total sugars L 1.7 g
Protein L 76.7 g 153%
Iron L 13,520 mg75,111%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 87%Carbohydrates: 5%Fat: 8%360kcal / 100 g
  • Protein 87%
  • Carbohydrates 5%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron75,111%

Nutritional insights

  • Protein76.7 gabove the median for nuts and seeds (median 75 g)
  • Sugars1.7 gin the lowest quarter of nuts and seeds (median 3.6 g)
  • Fat3 gbelow the median for nuts and seeds (median 5 g)
  • Saturated fat0.33 gin the lowest quarter of nuts and seeds (median 2 g)
  • Sodium3.3 mgin the lowest quarter of nuts and seeds (median 304 mg)
  • Protein per 100 kcal21.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ironmaxx
Barcode
4255900400429
Quantity
500 Gramm
Label serving
30 g
Category
Protein powders

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4255900400429. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Haselnut Protein Plant?

100 g of Haselnut Protein Plant has 360 kcal. Serving, 30 g (30 g): about 108 kcal.

Is Haselnut Protein Plant high in protein?

Haselnut Protein Plant contains 76.7 g of protein per 100 g (153% of the 50 g Daily Value), or 23 g in serving, 30 g (30 g). About 87% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 75 g).

How many carbs are in Haselnut Protein Plant?

Haselnut Protein Plant has 4.3 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haselnut Protein Plant?

Haselnut Protein Plant contains 3 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).

What vitamins and minerals does Haselnut Protein Plant contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (75,111% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Haselnut Protein Plant?

100 g contains 3.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.