Clear Protein Coconut Colada
Packaged product Nuts and Seeds Oath Nutrition
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Clear Protein Coconut Colada contains 357 kcal per 100 g. A serving, 28 g (28 g) provides about 100 kcal.
Roughly 79% of its calories come from protein, with 12% from carbohydrates and 9% from fat (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (364 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 12%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of nuts and seeds (median 72.7 g)
- Fiber0 gin the lowest quarter of nuts and seeds (median 1 g)
- Sugars1 gbelow the median for nuts and seeds (median 2.7 g)
- Fat1 gin the lowest quarter of nuts and seeds (median 3 g)
- Sodium160 mgbelow the median for nuts and seeds (median 246 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Oath Nutrition
- Barcode
- 0847280095322
- Quantity
- 28 g
- Label serving
- 28 g
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey Protein Isolate, Coconut Milk Powder, Malic Acid, Citric Acid, Natural Flavors, Sodium Citrate, Sucralose, Reb M. Contains: Milk, Coconut.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Clear Protein Coconut Colada?
100 g of Clear Protein Coconut Colada has 357 kcal. Serving, 28 g (28 g): about 100 kcal.
Is Clear Protein Coconut Colada high in protein?
Clear Protein Coconut Colada contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 5.6 g in serving, 28 g (28 g). About 79% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 72.7 g).
How many carbs are in Clear Protein Coconut Colada?
Clear Protein Coconut Colada has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Clear Protein Coconut Colada?
Clear Protein Coconut Colada contains 1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Clear Protein Coconut Colada?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0847280095322. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.