How many calories are in Hartige Taartdeeg?

100 g of Hartige Taartdeeg has 275 kcal. Serving, 45 gram (45 g): about 124 kcal.

How much protein is in Hartige Taartdeeg?

Hartige Taartdeeg contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3.2 g in serving, 45 gram (45 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7.1 g).

How many carbs are in Hartige Taartdeeg?

Hartige Taartdeeg has 46 g of total carbohydrates per 100 g, including 5.2 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hartige Taartdeeg?

Hartige Taartdeeg contains 6.4 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Hartige Taartdeeg contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (60% DV), Thiamin (B1) (55% DV), Folate (B9) (30% DV), copper (22% DV) and Pantothenic acid (B5) (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hartige Taartdeeg?

100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hartige Taartdeeg

Packaged product Sweets and Desserts Koopmans

Hartige Taartdeeg contains 275 kcal per 100 g. A serving, 45 gram (45 g) provides about 124 kcal.

Roughly 68% of its calories come from carbohydrates, with 21% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 237 kcal per 100 g across 88 products.

100 g provides 60% of the Daily Value for manganese, 55% of the Daily Value for Thiamin (B1) and 30% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

275kcal per 100 g

7 gprotein

46 gcarbohydrates

6.4 gfat

124kcal in serving, 45 gram (45 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	275 kcal
Total fat L	6.4 g	8%
Saturated fat L	0.8 g	4%
Cholesterol L	0 mg	0%
Sodium L	412 mg	18%
Total carbohydrates L	46 g	17%
Dietary fiber L	5.2 g	19%
Total sugars L	0.9 g
Added sugars L	0 g	0%
Protein L	7 g	14%
Vitamin A L	0 µg	0%
Vitamin C L	0.17 mg	0.2%
Vitamin D L	0.08 µg	0.4%
Vitamin E L	2 mg	13%
Thiamin (B1) L	0.66 mg	55%
Riboflavin (B2) L	0.18 mg	14%
Niacin (B3) L	1.8 mg	11%
Pantothenic acid (B5) L	0.9 mg	18%
Vitamin B6 L	0.14 mg	8%
Folate (B9) L	121 µg	30%
Vitamin B12 L	0.003 µg	0.1%
Calcium L	20.2 mg	2%
Iron L	1.5 mg	8%
Magnesium L	47.8 mg	11%
Phosphorus L	165 mg	13%
Potassium L	216 mg	5%
Zinc L	1.5 mg	14%
Copper L	0.2 mg	22%
Manganese L	1.4 mg	60%
Selenium L	7 µg	13%
Iodine L	25.7 µg	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 68%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7 gbelow the median for sweets and desserts (median 7.1 g)
Fiber5.2 gin the top quarter of sweets and desserts (median 1.7 g)
Sugars0.9 gin the lowest quarter of sweets and desserts (median 2.5 g)
Fat6.4 gin the lowest quarter of sweets and desserts (median 13.5 g)
Saturated fat0.8 gin the lowest quarter of sweets and desserts (median 6.2 g)
Sodium412 mgabove the median for sweets and desserts (median 372 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Water35.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	36.6 g

Carotenoids (1)

Beta-carotene L	3.1 µg

Other components (2)

Water L	35.1 g
Alcohol L	0 g

Product details

Brand: Koopmans
Barcode: 8710479515203
Quantity: 450 gram
Label serving: 45 gram
Category: Salted pies
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TARWEBLOEM, water, raapzaadolie, 5% bakkersgist, gejodeerd zout. sporen van MELK bevatten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Rapeseed (canola) oil Yeast Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8710479515203. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.