Harry Burger Brötchen
Packaged product Meals and Dishes Harry
Harry Burger Brötchen contains 297 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 223 kcal.
Roughly 61% of its calories come from carbohydrates, with 25% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 61%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gabove the median for meals and dishes (median 9.3 g)
- Fiber4.4 gin the top quarter of meals and dishes (median 2.8 g)
- Sugars7.1 gabove the median for meals and dishes (median 6.5 g)
- Fat8.1 gin the top quarter of meals and dishes (median 5 g)
- Saturated fat3.5 gin the top quarter of meals and dishes (median 0.8 g)
- Sodium680 mgin the top quarter of meals and dishes (median 442 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harry
- Barcode
- 4071800058764
- Quantity
- 300g
- Label serving
- 1 portion (75 g)
- Category
- Hamburger buns
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WEIZENmehl, Wasser, VOLLEI 8,5%, Invert zuckersirup, BUTTER 4%, Hefe, Rapsöl, HAFERflocken, Speisesalz, Erbseneiweiß, MagerMILCHpulver, Leinsamen, Maisstärke, SESAM, Emulgator: Mono - und Diglyceride von Speisefettsäuren', Säureregulator Natriumhydrogencarbonat, Emulgator: Natriumstea royl-2-lactylat¹, Säureregulator: Natriumacetate, Verdickungsmittel: Xanthan, Mehlbehandlungsmittel: 1 Ascorbinsäure. pflanzlichen Ursprungs Ohne Zusatz von Alkohol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggButterYeastRapeseed (canola) oilOatsSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame Hamburger Buns King’s Hawaiian | 297 | 9.4 g | 51.6 g | 4.7 g |
| Udi's, classic hamburger buns Udi's | 297 | 4.1 g | 52.7 g | 8.1 g |
| Burgers création Jacquet | 297 | 9 g | 48 g | 7 g |
| Hamburger Buns Edeka | 297 | 9.6 g | 50 g | 5.9 g |
| 4 burgers création Gaines Jacquet | 297 | 9 g | 48 g | 7 g |
| Hamburger Brötchen ohne Sesam ja! | 297 | 9.1 g | 52 g | 5.1 g |
| Pain Brioché Burger Kaufland | 297 | 9.1 g | 52 g | 5.1 g |
| Restaurant style gourmet sesame seed hamburger buns Sara Lee | 297 | 9.5 g | 52.7 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4071800058764. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.