Harissa Sauce
Packaged product Soups and Sauces Alfez
Harissa Sauce contains 74 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 26% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 111 kcal per 100 g across 66 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 905 mg | 39% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 9.4 g | |
| Added sugars L | 6.1 g | 12% |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 64%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gin the lowest quarter of soups and sauces (median 2.4 g)
- Sugars9.4 gin the top quarter of soups and sauces (median 5 g)
- Fat2 gbelow the median for soups and sauces (median 4.5 g)
- Saturated fat0.2 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium905 mgbelow the median for soups and sauces (median 933 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alfez
- Barcode
- 5010338000882
- Quantity
- 238 ml
- Category
- Harissa sauces
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Tomatenmark dreifach konzentriert (11%), Zucker, gemahlene Gewürze (Paprika (0,9%), geräucherte Paprika (Paprika, Rauch) (0,9%), Chili (0,6%), Sternanis (0,6%), Gewürze), Salz, Branntweinessig, modifizierte Maisstärke, Knoblauchpulver, Rapsöl, Säureregulator (Citronensäure), färbender Extrakt (Paprika).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSugarSaltVinegarGarlicRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harissa berbère El benna | 72 | 2 g | 6.7 g | 4.2 g |
| Harissa Sticap | 77 | 3 g | 9.8 g | 2.2 g |
| Star Harissa Star | 78 | 2.3 g | 13.8 g | 1.6 g |
| Harissa citron confit Picanty | 70 | 2.8 g | 5 g | 1.5 g |
| Harissa Le Phare du Cap Bon | 79 | 2.9 g | 11 g | 1.9 g |
| Harissa Baton Rouge | 69 | 2.7 g | 11.4 g | 0.5 g |
| Harissa Kokota | 69 | 2 g | 5.5 g | 3.7 g |
| HarissaDu Cap Bon Le Petit Paris Le petit Paris | 68 | 3.2 g | 11 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010338000882. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.