Harissa citron confit

Packaged product Soups and Sauces Picanty

Harissa citron confit contains 70 kcal per 100 g.

Roughly 45% of its calories come from carbohydrates, with 30% from fat and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 111 kcal per 100 g across 66 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Harissa citron confit by Picanty, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
70kcal per 100 g
2.8 gprotein
5 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69.5 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.5 g 3%
Sodium L 280 mg 12%
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars L 2.2 g
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 45%Fat: 30%70kcal / 100 g
  • Protein 25%
  • Carbohydrates 45%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gabove the median for soups and sauces (median 2.4 g)
  • Sugars2.2 gin the lowest quarter of soups and sauces (median 5 g)
  • Fat1.5 gin the lowest quarter of soups and sauces (median 4.5 g)
  • Sodium280 mgin the lowest quarter of soups and sauces (median 933 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picanty
Barcode
3770022226500
Quantity
210 g
Category
Harissa sauces
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Harissa Baton Rouge 69 2.7 g 11.4 g 0.5 g
Harissa Kokota 69 2 g 5.5 g 3.7 g
HarissaDu Cap Bon Le Petit Paris Le petit Paris 68 3.2 g 11 g 1 g
Harissa COMOCAP 68 3.2 g 11 g 1 g
Harissa du Cap Bon Le petit paris 68 3.2 g 11 g 1 g
Harissa berbère El benna 72 2 g 6.7 g 4.2 g
Hrous Neblia 67 3.9 g 9.6 g 0.5 g
Harissa du cap bon La flamme du Cap Bon 66 2.4 g 5 g 2.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3770022226500. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Harissa citron confit?

100 g of Harissa citron confit has 70 kcal.

How much protein is in Harissa citron confit?

Harissa citron confit contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.4 g).

How many carbs are in Harissa citron confit?

Harissa citron confit has 5 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Harissa citron confit?

Harissa citron confit contains 1.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Harissa citron confit?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.