Harina de trigo
Packaged product Grains and Pasta Great value
Harina de trigo contains 359 kcal per 100 g. A serving, 100 g (100 g) provides about 359 kcal.
Roughly 87% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (344 kcal per 100 g).
100 g provides 36% of the Daily Value for zinc and 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Trans fat L | 0 g | |
| Sodium L | 1.3 mg | 0.1% |
| Total carbohydrates L | 78.4 g | 29% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.1 g | 16% |
| Iron L | 4 mg | 22% |
| Zinc L | 4 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 87%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gin the lowest quarter of grains and pasta (median 11 g)
- Fiber1 gin the lowest quarter of grains and pasta (median 3.4 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 1.2 g)
- Fat1.4 gabove the median for grains and pasta (median 1.3 g)
- Saturated fat0.4 gin the top quarter of grains and pasta (median 0.26 g)
- Sodium1.3 mgbelow the median for grains and pasta (median 3.9 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great value
- Barcode
- 7501791644051
- Quantity
- 1 kg
- Label serving
- 100 g
- Category
- Wheat flours
- Packaging
- Paper,bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo, fumarato ferroso (Hierro), oxido de zinc (Zinc), niacina (Vitamina B3), tiamina (Vitamina B1), riboflavina (Vitamina B2), acido folico, peróxido de benzoilo, acido L-Ascorbico, azodicarbonamida y enzimas. Contiene gluten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| plain flour coles | 359 | 10 g | 73.1 g | 1.5 g |
| Бяло пшенично брашно Лимея | 358 | 10.7 g | 74 g | 2.2 g |
| Farina "0" manitoba Despar | 359 | 14 g | 71.8 g | 1.4 g |
| farina Manitoba di grano tenero tipo 0 DelGrano | 359 | 12.5 g | 75 g | 0.8 g |
| Puolikarkea vehnäjauho Belbake | 359 | 12.3 g | 70.9 g | 1.7 g |
| Farine 16 céréales Agrivert | 359 | 17.3 g | 56.7 g | 7.9 g |
| farina di grano tenero tipo 0 MANITOBA CuoreDi | 359 | 14 g | 71 g | 1.6 g |
| Wholemeal Self Raising Flour Allinson's | 359 | 11 g | 69.3 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7501791644051. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.