How many calories are in Hallouminous Wrap?

100 g of Hallouminous Wrap has 183 kcal. Serving, 275 g (275 g): about 503 kcal.

How much protein is in Hallouminous Wrap?

Hallouminous Wrap contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 19.5 g in serving, 275 g (275 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10.5 g).

How many carbs are in Hallouminous Wrap?

Hallouminous Wrap has 21 g of total carbohydrates per 100 g, including 1 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hallouminous Wrap?

Hallouminous Wrap contains 7.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Hallouminous Wrap?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 6, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hallouminous Wrap

Packaged product Meals and Dishes Picadeli

Hallouminous Wrap contains 183 kcal per 100 g. A serving, 275 g (275 g) provides about 503 kcal.

Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

183kcal per 100 g

7.1 gprotein

21 gcarbohydrates

7.1 gfat

503kcal in serving, 275 g (275 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	183 kcal
Total fat L	7.1 g	9%
Saturated fat L	1.8 g	9%
Sodium L	440 mg	19%
Total carbohydrates L	21 g	8%
Dietary fiber L	1 g	4%
Total sugars L	2.6 g
Protein L	7.1 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 48%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.1 gin the lowest quarter of meals and dishes (median 10.5 g)
Fiber1 gin the lowest quarter of meals and dishes (median 1.6 g)
Sugars2.6 gabove the median for meals and dishes (median 2.4 g)
Fat7.1 gin the lowest quarter of meals and dishes (median 10.3 g)
Saturated fat1.8 gbelow the median for meals and dishes (median 2.7 g)
Sodium440 mgbelow the median for meals and dishes (median 500 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Picadeli
Barcode: 6420614597293
Quantity: 275 g
Label serving: 275 g
Category: Sandwiches
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pitaleipä 31 % (VEHNÄJAUHO, vesi, sokeri, hiiva, suola, OHRAMALLAS), Babaganoush (munakoiso, kikherne, rapsiöljy, sitruunamehu, SEESAMIPASTA, suola, vesi, muunnettu perunatärkkelys, valkosipuli, cayennepippuri, säilöntäaine (E202, E211), chilijauhe), suippokaali (valkoinen, punainen), halloumijuustokuutio 10 % (pastöroitu MAITO (lehmä, lammas, vuohi), suola, mikrobiologinen juoksute, minttu, laktaasi ), pinaatti, puolikuivattu tomaatti, kevätsipuli, persilja, rapsiöljy, sitruunamehutiiviste, vesi, kuivattu sipuli, chili, kuivattu valkosipuli, suola, säilöntäaineet (E202, E224 (SULFIITTI]]

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Onion Garlic Salt Wheat flour Sugar Yeast Chickpeas

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Gurke&Tomate Anna's Best	183	4.5 g	22 g	8.1 g
Turkey & Colby-Jack Half Sub Real Foods	183	16.6 g	18.7 g	4.6 g
Golden Gate Kitchens, Mediterranean Tuna Wrap Ghiringhelli Gourmet Pizza Co.	183	8.5 g	21.1 g	7.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6420614597293. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2023. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.