How many calories are in Halloumi hotpot?

100 g of Halloumi hotpot has 130 kcal. Serving, 370 g (370 g): about 481 kcal.

How much protein is in Halloumi hotpot?

Halloumi hotpot contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 16.7 g in serving, 370 g (370 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.2 g).

How many carbs are in Halloumi hotpot?

Halloumi hotpot has 16 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Halloumi hotpot?

Halloumi hotpot contains 4.9 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

What vitamins and minerals does Halloumi hotpot contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (96% DV), manganese (86% DV), iron (50% DV), zinc (29% DV) and magnesium (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Halloumi hotpot?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Halloumi hotpot

Packaged product Meals and Dishes Felix

Halloumi hotpot contains 130 kcal per 100 g. A serving, 370 g (370 g) provides about 481 kcal.

Roughly 51% of its calories come from carbohydrates, with 35% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (133 kcal per 100 g).

100 g provides 96% of the Daily Value for copper, 86% of the Daily Value for manganese and 50% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

130kcal per 100 g

4.5 gprotein

16 gcarbohydrates

4.9 gfat

481kcal in serving, 370 g (370 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	130 kcal
Total fat L	4.9 g	6%
Saturated fat L	4.1 g	20%
Sodium L	275 mg	12%
Total carbohydrates L	16 g	6%
Dietary fiber L	2.4 g	9%
Total sugars L	1.5 g
Added sugars L	0 g	0%
Protein L	4.5 g	9%
Vitamin C L	15 mg	17%
Vitamin E L	1.2 mg	8%
Thiamin (B1) L	0.04 mg	3%
Riboflavin (B2) L	0 mg	0%
Vitamin B6 L	0.35 mg	21%
Calcium L	43 mg	3%
Iron L	9 mg	50%
Magnesium L	120 mg	29%
Potassium L	901 mg	19%
Zinc L	3.2 mg	29%
Copper L	0.86 mg	96%
Manganese L	2 mg	86%
Selenium L	5 µg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 51%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.5 gin the lowest quarter of meals and dishes (median 6.2 g)
Fiber2.4 gin the top quarter of meals and dishes (median 1.5 g)
Sugars1.5 gbelow the median for meals and dishes (median 2.1 g)
Fat4.9 gbelow the median for meals and dishes (median 5.5 g)
Saturated fat4.1 gin the top quarter of meals and dishes (median 1.8 g)
Sodium275 mgbelow the median for meals and dishes (median 312 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Felix
Barcode: 7310240080025
Quantity: 370 g
Label serving: 370 g
Category: Frozen ready-made meals
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

coconut milk, boiled basmati rice, green and red lentils, water, sweet potatoes, broccoli, halloumi 4% (pasteurized milk from cow's goat and receiving vegetable tomato enzyme, salt), carrot, onion parsnips, red curry paste (garlic, chilli, lemongrass, salt, onion, galanga, lime leaves, fennel, coriander), vegetable broth (carrot, celery, onion, leeks, natural aroma, salt, sugar, sunflower oil, potato flakes, lemon concentrate), potato starch, salt, ginger, mint, garlic, chilli, turmeric, cumin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Salt Garlic Onion Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7310240080025. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.