Half Pan Premium White Bread
Packaged product Bread and Baked Goods Brennans
Half Pan Premium White Bread contains 218 kcal per 100 g. A serving, 40 g (40 g) provides about 87 kcal.
Roughly 78% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 78%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber2.8 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars2.5 gbelow the median for bread and baked goods (median 3 g)
- Fat1.4 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.4 gbelow the median for bread and baked goods (median 0.46 g)
- Sodium440 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
wheat flour (wheat, calcium carbonate, iron, thiamin, niacin), water, yeast, salt, vegetable oil (rapeseed), soya flour, emulsifier: e472e, flour treatment agent: ascorbic acid (vitamin c), vegetable fat (palm). allergy advice: for allergens, including cereals containing gluten, see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltRapeseed (canola) oilPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Healthy Protein Bread Jawharet Lebnan | 218 | 27.5 g | 22 g | 2.3 g |
| Plain English muffins Greenwise | 218 | 7 g | 42.1 g | 0.88 g |
| Pain Quinoa Les Grains St Méthode | 217 | 14.5 g | 39.1 g | 1.4 g |
| Turkish Bread Rolls Bakers Life | 217 | 7.2 g | 41.9 g | 1.3 g |
| Seeded Sourdough Gluten-Free Bread, Seeded Sourdough Bread srsly | 218 | 3.6 g | 41.1 g | 3.6 g |
| Хліб «Чорнобаївський» 9 хлібзавод | 218 | 7.6 g | 44.6 g | 1 g |
| Bio Eiweiss Brot FRANKEN KORN | 218 | 16 g | 15 g | 6.5 g |
| Pan de centeno Carrefour | 218 | 6.9 g | 42.2 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5011059001158. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.